Poppy Seed Roll(Polish Dessert)

Prep: 30 min Cuisine: Polish

Poppy Seed Roll is a delightful Polish dessert featuring a soft, sweet dough filled with a rich, nutty poppy seed filling. Its golden crust and tender interior make it perfect for celebrations, tea time, or as a special treat for family and friends. A comforting, flavorful baked good that appeals to all ages.

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Ingredients

  • 3 1/2 cups unsifted flour
  • 1/4 cup sugar
  • 1 teaspoon salt
  • 1 package yeast
  • 1/2 cup milk
  • 1/2 cup water
  • 1/4 cup butter
  • 1 egg

Instructions

  1. Combine 1 cup flour, sugar, salt, and yeast in a bowl.
  2. Heat milk, water, and butter to 120°F.
  3. Add the heated mixture to the dry ingredients.
  4. Beat for 2 minutes at medium speed.
  5. Add the egg and 1/2 cup flour, then beat at high speed for 2 minutes.
  6. Stir in enough remaining flour to make a soft dough.

Tips & Substitutions

For a richer flavor, consider using whole milk instead of water or adding a tablespoon of vanilla extract. If you don't have yeast on hand, you can use baking powder as a substitute, but the texture will differ. Ensure your liquids are at the correct temperature to activate the yeast properly. Knead the dough well for a light, fluffy roll.

Serving Suggestions

Serve the Poppy Seed Roll sliced with a dusting of powdered sugar on top for added sweetness. It pairs beautifully with a cup of tea or coffee. For a delightful breakfast, try it with a spread of butter or jam. This dessert can also be enjoyed alongside lighter dishes like Vegetable Kugel or fresh fruit for a balanced meal.

Storage & Reheating

To store leftovers, wrap the Poppy Seed Roll tightly in plastic wrap or aluminum foil and keep it in an airtight container at room temperature for up to three days. For extended storage, you can freeze the roll for up to three months. To reheat, wrap it in foil and warm it in a preheated oven at 350°F until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Poppy Seed Roll(Polish Dessert) contains roughly 1372 calories, with 29g protein, 243g carbohydrates, and 33g fat. It is an excellent source of protein (58% of the Daily Value), iron (53% of the Daily Value), and calcium (49% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1372 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 29.1g 58% DV
Total Fat 32.5g 42% DV
Carbs 243.3g 88% DV
Fiber 4.1g 15% DV
Sugar 14.4g 29% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1931.1mg 41% DV
Cholesterol 588.6mg 100% DV

Vitamins & Minerals

Vitamin A 188.7mcg 21% DV
Vitamin C 10.9mg 12% DV
Vitamin D 0.5mcg 3% DV
Calcium 634.2mg 49% DV
Iron 9.5mg 53% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegan?

Yes, you can make a vegan version by substituting the egg with a flaxseed egg (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water) and using plant-based milk and butter alternatives. This will help maintain the texture while keeping the recipe dairy-free.

What type of flour should I use?

All-purpose flour is recommended for this recipe as it provides the right texture for the dough. If you're looking for a healthier option, you could use whole wheat flour, but you may need to adjust the liquid slightly for consistency.

How can I enhance the flavor of the filling?

To enhance the flavor of the poppy seed filling, consider adding a pinch of cinnamon or nutmeg, or even some grated citrus zest for brightness. You can also mix in some finely chopped nuts or dried fruits for added texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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