Pop'S Pasta Salad

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Ingredients

  • 1 (1 lb.) pkg. spiral pasta
  • 1 large onion
  • 2 ripe bell peppers (red and yellow)
  • 1 large carrot
  • 2 sticks celery
  • 1 can pitted ripe olives
  • 1 (8 oz.) bottle kraft Zesty Italian salad dressing
  • 1/2 c. white vinegar
  • 2 Tbsp. sugar
  • pickled pepper rings, green olives, green bell peppers (optional)
  • 2 Tbsp. olive oil

Instructions

  1. Boil pasta 1 minute; add onion (sliced lengthwise).
  2. One minute later, add carrot (sliced in small sticks).
  3. One minute later, add celery (sliced in small sticks).
  4. When pasta is al dente stage (5 minutes), drain.
  5. Add vinegar, sugar, ripe olives (cut up) and optionals.
  6. Stir in salad dressing; add cut up ripe peppers.
  7. Cool as quickly as possible.
  8. Voila.

Nutrition & Diet Analysis (per serving)

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 38.3g 49% DV
Carbs 40.6g 15% DV
Fiber 9.6g 34% DV
Sugar 14.9g 30% DV

Electrolytes

Sodium 886.8mg 39% DV
Potassium 894.8mg 19% DV

Vitamins & Minerals

Vitamin A 872mcg 97% DV
Vitamin C 35.4mg 39% DV
Calcium 98.8mg 8% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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