Pork And Peas

Prep: 10 min Cook: 15 min

A hearty pork and peas dish with rich tomato flavors, mushrooms, and pimentos, perfect for comforting family dinners and those who enjoy savory, vegetable-filled meals.

Be the first to rate this recipe

Ingredients

  • 2 lb chopped pork
  • 2 cans tomato sauce
  • 1 can chopped mushrooms
  • 1 c chopped pimentos
  • 3 bay leaves
  • 1 pkg frozen peas
  • 1 tsp garlic powder

Instructions

  1. Brown the chopped pork in a skillet.
  2. Add bay leaves and simmer for about 5 minutes.
  3. Add tomato sauce, chopped pimentos, chopped mushrooms, and garlic powder.
  4. Cook on medium heat for about 5 minutes, stirring occasionally.
  5. Add frozen peas and cook for 5 more minutes before serving.

Tips & Substitutions

For a richer flavor, consider marinating the pork in spices overnight. You can substitute the chopped mushrooms with fresh ones for added texture, or use any other vegetables like bell peppers. Adjust the garlic powder to your taste; fresh minced garlic works well too. This dish pairs beautifully with Pork recipes that include hearty sides.

Serving Suggestions

Serve this dish over rice or with crusty bread to soak up the flavorful sauce. A side of sautéed greens, like Stir-Fry Collard Greens, complements the meal well. For a refreshing contrast, a simple salad can brighten the plate and enhance the overall dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, adding a splash of water or broth if needed to prevent sticking. You can also microwave, covered, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Pork And Peas contains roughly 1559 calories, with 34g protein, 139g carbohydrates, and 108g fat. It is an excellent source of vitamin D (262% of the Daily Value), iron (222% of the Daily Value), and vitamin C (145% of the Daily Value). It also contributes 40g of dietary fiber toward your daily target.

1559 kcal 78% DV
Protein Fat Carbs

Macronutrients

Protein 34.2g 68% DV
Total Fat 107.8g 100% DV
Carbs 139.2g 51% DV
Fiber 40.1g 100% DV
Sugar 18.3g 37% DV

Electrolytes

Sodium 101.7mg 4% DV
Potassium 2320.7mg 49% DV
Cholesterol 97mg 32% DV

Vitamins & Minerals

Vitamin A 329.2mcg 37% DV
Vitamin C 130.6mg 100% DV
Vitamin D 52.4mcg 100% DV
Calcium 736.8mg 57% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of pork?

Yes, you can substitute pork with chicken or turkey. Adjust the cooking time accordingly since poultry cooks faster. Ground meats can also be used, but reduce cooking times to prevent drying out.

What can I do if I don't have tomato sauce?

If you don't have tomato sauce, crushed tomatoes or diced tomatoes can be used as a substitute. You might want to add a bit of sugar to balance the acidity. Alternatively, a homemade tomato sauce can be prepared with canned tomatoes, garlic, and herbs.

How can I make this dish spicier?

To add some heat, include red pepper flakes or diced jalapeños when cooking. You can also serve it with hot sauce on the side for those who prefer to spice it up individually.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Pork recipes → All recipes →