Pork And Rice Simplicity

Cook: 60 min Cuisine: American

A simple, hearty dish featuring tender pork chops baked with rice and savory onion soup flavor, perfect for busy weeknights and family dinners.

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Ingredients

  • 4 pork chops
  • 1 cup uncooked rice
  • 1 package onion soup mix
  • 2 cups water

Instructions

  1. Place pork chops in a baking dish and spread 1 cup of uncooked rice over them.
  2. Pour 2 cups of water into the dish and sprinkle the onion soup mix evenly over everything.
  3. Bake at 350°F for 1 hour or until the pork chops are cooked through and rice is tender.

Tips & Substitutions

For added flavor, marinate the pork chops in your favorite seasoning or a splash of soy sauce before baking. You can substitute brown rice for white rice, but adjust the water and cooking time accordingly. If you want a heartier dish, add some frozen peas or corn to the rice before baking. This dish is simple and embodies the ease of classic American recipes.

Serving Suggestions

Serve the pork and rice alongside a fresh salad or roasted vegetables for a balanced meal. A side of Calico Coleslaw complements the dish nicely, adding a crunchy texture. For a delightful twist, consider offering a chilled beverage like R C Cola to enhance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in a covered dish in the oven at 350°F until warmed through. If the rice seems dry, add a splash of water before reheating to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Pork And Rice Simplicity contains roughly 500 calories, with 24g protein, 78g carbohydrates, and 10g fat. It is an excellent source of protein (47% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1119mg per serving (49% of the Daily Value).

500 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 10.1g 13% DV
Carbs 77.7g 28% DV
Fiber 1.4g 5% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1119mg 49% DV
Potassium 385.6mg 8% DV
Cholesterol 36.5mg 12% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 0.1mg
Vitamin D 0.5mcg 2% DV
Calcium 40.9mg 3% DV
Iron 3.2mg 18% DV
Diet fit High-protein Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, you can use boneless pork chops. Just ensure they are of a similar thickness to bone-in chops so they cook evenly. Adjust the cooking time slightly if necessary, as boneless chops may cook faster.

What can I substitute for onion soup mix?

You can create a homemade version by mixing dried onion flakes, garlic powder, and beef bouillon granules. This allows you to control the flavor and sodium levels in the dish.

Is there a way to make this dish more flavorful?

Absolutely! Try adding herbs like thyme or rosemary to the rice before baking. You can also incorporate sautéed mushrooms or bell peppers for additional depth. Consider pairing it with a savory Spinach Dish for a well-rounded meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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