Pork & Bean Soup

Name: Pork & Bean Soup
Yield: 4 servings
Ingredients: 12 ounces lean boneless pork; 1 onion, chopped; 2 tablespoons oil; 2 cups water; 1 (11 1/2 ounce) can bean with bacon soup; 3 carrots, sliced; 1 1/2 teaspoons Worcestershire sauce; 1/4 teaspoon dry mustard

Pork

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Ingredients

12 ounces lean boneless pork ⓘ
1 onion, chopped ⓘ
2 tablespoons oil ⓘ
2 cups water ⓘ
1 (11 1/2 ounce) can bean with bacon soup ⓘ
3 carrots, sliced ⓘ
1 1/2 teaspoons Worcestershire sauce ⓘ
1/4 teaspoon dry mustard ⓘ

Instructions

Cut pork in bite size strips and fry in oil until brown. Stir in water, soup, carrots, worcestershire sauce, and mustard.
Bring to a boil, then simmer covered for 15 minutes.

Nutrition & Diet Analysis (per serving)

655 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV

Total Fat 54.5g 70% DV

Carbs 38.8g 14% DV

Fiber 8.1g 29% DV

Sugar 13.8g 28% DV

Electrolytes

Sodium 724.5mg 32% DV

Potassium 910mg 19% DV

Cholesterol 25mg 8% DV

Vitamins & Minerals

Vitamin A 991.5mcg 100% DV

Vitamin C 13.6mg 15% DV

Calcium 119.8mg 9% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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