Pork Chop Gumbo

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty pork chop gumbo featuring tender pork, potatoes, and savory chicken soup, perfect for comforting family dinners with rich flavors and simple ingredients.

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Ingredients

  • 4 large potatoes
  • 2 medium onions
  • 4 pork chops
  • 2 cans chicken gumbo soup
  • salt and pepper
  • 1 small can peas and carrots (optional)

Instructions

  1. Slice potatoes lengthwise and place them in a baking dish.
  2. Season the pork chops and layer them on top of the potatoes.
  3. Slice onions and place them over the pork chops.
  4. Pour 2 cans of chicken gumbo soup over the layered ingredients.
  5. Bake at 375°F (190°C) for 1 hour.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of smoked paprika or cayenne pepper to the pork chops before baking. If you want to substitute ingredients, you can use sweet potatoes instead of regular potatoes. Additionally, if you don't have chicken gumbo soup on hand, try using a homemade broth with spices for a fresher taste. This dish is versatile and can be adjusted to fit your pantry.

Serving Suggestions

Serve the Pork Chop Gumbo with a side of crusty bread or over a bed of fluffy rice for a complete meal. A fresh garden salad or steamed green beans can add a nice crunch and balance to the dish. This recipe pairs beautifully with Chicken Pepper Pot Soup for a comforting dinner idea.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the gumbo in a saucepan over medium heat, stirring occasionally until warmed through. You can also microwave individual portions, covered, for about 2-3 minutes, checking for even heating. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chop Gumbo contains roughly 1106 calories, with 19g protein, 146g carbohydrates, and 51g fat. It is an excellent source of dietary fiber (49% of the Daily Value), potassium (45% of the Daily Value), and vitamin C (40% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1106 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 50.9g 65% DV
Carbs 146.3g 53% DV
Fiber 13.8g 49% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2105.7mg 45% DV
Cholesterol 3.9mg 1% DV

Vitamins & Minerals

Vitamin A 176.5mcg 20% DV
Vitamin C 36.2mg 40% DV
Vitamin D 0mcg
Calcium 114.7mg 9% DV
Iron 5mg 28% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of pork chops?

Yes, you can substitute pork chops with chicken thighs or drumsticks for a different flavor profile. Just adjust the cooking time as chicken may require slightly less time to cook through. For a vegetarian option, consider using hearty vegetables like mushrooms or eggplant.

How can I make this gumbo spicier?

To increase the heat level, you can add sliced jalapeños or a dash of hot sauce to the gumbo before baking. If you enjoy smoky flavors, adding a bit of smoked sausage can also enhance the spiciness while providing an extra layer of flavor.

Is this recipe freezable?

Yes, you can freeze Pork Chop Gumbo for up to 2 months. Make sure to let it cool completely before transferring it to a freezer-safe container. When ready to eat, thaw in the refrigerator overnight and reheat on the stove or in the microwave. The flavors will continue to develop as it sits.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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