Skid Row Stroganoff

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A hearty, savory beef stroganoff with mushrooms and creamy sauce, perfect for comforting dinners. Rich flavors and smooth texture make it a family favorite.

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Ingredients

  • 1 garlic clove, chopped
  • 1/3 cup chopped onion
  • 2 tablespoons cooking oil
  • 1 pound ground beef
  • 2 tablespoons flour
  • 2 teaspoons salt
  • 1/2 teaspoon paprika
  • 2 (3 oz) cans mushrooms, drained
  • 1 can cream of chicken soup
  • 1 cup sour cream

Instructions

  1. Brown garlic, chopped onion, and ground beef in oil.
  2. Add flour, salt, paprika, and drained mushrooms.
  3. Stir and cook for 5 minutes.
  4. Add cream of chicken soup and simmer for 10 minutes.
  5. Stir in sour cream.
  6. Heat through, but do not boil.
  7. Serve with noodles or rice.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or a dash of hot sauce. If you're low on ground beef, ground turkey or chicken can be used as a substitute. You can also enhance the dish with fresh herbs like parsley or thyme. For a vegetarian twist, replace the meat with lentils or mushrooms and use vegetable broth instead of cream of chicken soup.

Serving Suggestions

Serve this Skid Row Stroganoff over egg noodles or rice for a hearty meal. It pairs well with a side of steamed vegetables or a simple salad. For an extra touch, sprinkle with fresh parsley before serving. This dish also complements garlic bread or crusty rolls, making it a satisfying choice for dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the stroganoff on the stovetop over low heat, stirring occasionally until heated through. Adding a splash of water or broth can help loosen the sauce if it thickens in the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Skid Row Stroganoff contains roughly 887 calories, with 22g protein, 87g carbohydrates, and 50g fat. It is an excellent source of protein (44% of the Daily Value) and iron (33% of the Daily Value), and a good source of dietary fiber and vitamin D. Note that it is relatively high in sodium, at 2940mg per serving (128% of the Daily Value).

887 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 22.2g 44% DV
Total Fat 50.4g 65% DV
Carbs 87.4g 32% DV
Fiber 5.4g 19% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 2940.3mg 100% DV
Potassium 436.5mg 9% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 55.4mcg 6% DV
Vitamin C 2.2mg 2% DV
Vitamin D 2.2mcg 11% DV
Calcium 101.4mg 8% DV
Iron 5.9mg 33% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of mushroom?

Absolutely! While canned mushrooms are convenient, fresh mushrooms like cremini or button mushrooms can add more texture and flavor. Just sauté them until golden before adding to the stroganoff for the best results.

Is there a way to make this dish healthier?

Yes, to make Skid Row Stroganoff healthier, consider using lean ground beef or a meat alternative like lentils or mushrooms. Additionally, you can substitute low-fat sour cream and use whole wheat noodles for added fiber.

Can I freeze the stroganoff?

Yes, you can freeze Skid Row Stroganoff. Just make sure it's cooled completely before transferring to a freezer-safe container. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and warm on the stove.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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