Pork Chop In Corn

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A comforting dish featuring tender pork chops baked with sweet corn, eggs, and flavorful seasonings, perfect for family dinners or casual gatherings.

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Ingredients

  • 4 pork chops
  • 1/2 cup milk
  • 1/4 cup bread crumbs
  • 1 can creamed corn
  • 2 eggs
  • 4 tablespoons onion
  • 1/4 teaspoon celery salt

Instructions

  1. Preheat oven to 325°F (160°C).
  2. Mix together the pork chops, milk, bread crumbs, creamed corn, eggs, chopped onion, and celery salt in a bowl.
  3. Transfer the mixture to a baking dish, spreading evenly.
  4. Bake at 325°F for about 45 minutes until cooked through and golden on top.

Tips & Substitutions

For added flavor, consider marinating the pork chops in milk overnight before preparing the dish. If you don't have creamed corn, you can blend fresh corn with a bit of cream to create a similar consistency. Using breadcrumbs seasoned with herbs can elevate the taste. This recipe is a great way to use leftover bread from meals.

Serving Suggestions

Serve the Pork Chop In Corn with a side of steamed vegetables or a crisp salad for a balanced meal. It pairs beautifully with Zucchini Squash Onion Bake for a comforting dinner. Consider adding a dollop of sour cream or a sprinkle of fresh herbs on top for extra flavor. This dish can also be enjoyed as a hearty brunch option.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20 minutes until warmed through. You can also microwave individual portions for a quick meal, but the oven method helps maintain the dish's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chop In Corn contains roughly 554 calories, with 16g protein, 87g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (98% of the Daily Value), protein (32% of the Daily Value), and iron (22% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 568mg per serving (25% of the Daily Value).

554 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 21.9g 28% DV
Carbs 86.9g 32% DV
Fiber 27.6g 98% DV
Sugar 14.4g 29% DV

Electrolytes

Sodium 567.9mg 25% DV
Potassium 646.9mg 14% DV
Cholesterol 57.9mg 19% DV

Vitamins & Minerals

Vitamin A 65.4mcg 7% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0.5mcg 2% DV
Calcium 184.6mg 14% DV
Iron 3.9mg 22% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen pork chops for this recipe?

Yes, you can use frozen pork chops, but make sure to thaw them completely before cooking. This ensures even cooking and better flavor absorption. Ideally, let them thaw in the refrigerator overnight for best results.

What can I substitute for the eggs in this recipe?

If you're looking for an egg substitute, you can use 1/4 cup of applesauce or a flaxseed meal (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water) for each egg. These options will help bind the ingredients together while keeping the dish moist.

How do I know when the pork chops are fully cooked?

The pork chops are fully cooked when they reach an internal temperature of 145°F (63°C). You can use a meat thermometer to check this. Additionally, the meat should be tender and no longer pink in the center.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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