Pork Chops And Peas
A hearty and comforting dish featuring tender pork chops simmered in tomato soup with peas, ideal for family dinners and those craving savory, wholesome flavors.
Ingredients
Instructions
- Combine all ingredients in a casserole dish.
- Cover and cook at 350°F (175°C) for 1 hour or until pork chops are tender.
Tips & Substitutions
For a more flavorful dish, season the pork chops with salt, pepper, and your choice of herbs before adding the soup and peas. If you don't have tomato soup, substitute with a mixture of diced tomatoes and tomato paste. You can also add garlic or onion powder to enhance the taste. This dish is a simple comfort meal, reminiscent of classic American recipes.
Serving Suggestions
Serve the pork chops and peas with a side of rice or mashed potatoes to soak up the delicious tomato sauce. A fresh salad, like a Five Layer Salad, pairs wonderfully, adding a crisp contrast to the meal. For a heartier option, consider serving with crusty bread to mop up the sauce.
Storage & Reheating
Store any leftover pork chops and peas in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat in 30-second intervals until warmed through, or reheat in the oven at 350°F (175°C) until heated completely.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops And Peas contains roughly 376 calories, with 30g protein, 22g carbohydrates, and 19g fat. It is an excellent source of protein (59% of the Daily Value), vitamin A (41% of the Daily Value), and vitamin C (22% of the Daily Value), and a good source of dietary fiber and potassium. At about 376 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops instead of boneless?
Yes, bone-in pork chops will work well in this recipe. Just ensure they are cooked thoroughly, as they may take a little longer to become tender. Adjust the cooking time as needed, checking for doneness with a meat thermometer.
What can I substitute for canned peas?
If you prefer, frozen peas can be used instead of canned peas. Simply add them to the casserole dish without thawing; they will cook through during baking. Alternatively, you could use green beans for a different texture and flavor.
Is there a way to make this recipe spicier?
Absolutely! You can add a pinch of red pepper flakes or a dash of hot sauce to the tomato soup before combining it with the pork chops and peas. This will give the dish a nice kick without overwhelming the other flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).