Pork Chops And Rice Bake

Prep: 10 min Cook: 50 min Serves: 6 Cuisine: American

A hearty baked pork chop and rice dish featuring tender chops, creamy mushroom soup, and flavorful seasonings, perfect for family dinners and comforting meals.

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Ingredients

  • 6 thick pork chops
  • 2 Tbsp. butter or margarine
  • 1 cup uncooked rice
  • 1 can cream of mushroom soup
  • 1 small onion, diced
  • 2 Tbsp. diced pimientos
  • 2 Tbsp. seasoning blend
  • hot water

Instructions

  1. In a skillet, brown the pork chops in butter.
  2. Spread uncooked rice in the bottom of a rectangular baking dish.
  3. Spread cream of mushroom soup, diced onion, and pimientos over the rice.
  4. Sprinkle with seasoning blend.
  5. Pour approximately 3 cups of hot water over the rice mixture.
  6. Place the browned pork chops on top and cover tightly.
  7. Bake in a 350°F oven for 50 minutes or until pork chops and rice are done.

Tips & Substitutions

For added flavor, marinate the pork chops in your favorite seasoning blend a few hours in advance. You can substitute the cream of mushroom soup with cream of celery or a homemade white sauce for a different twist. If you prefer, chicken broth can replace hot water for more depth of flavor. Ensure the rice is evenly spread to cook thoroughly.

Serving Suggestions

This dish pairs well with a crisp green salad or steamed vegetables for a balanced meal. A side of crusty bread is perfect for soaking up any sauce. For a heartier option, consider serving with a dish like Pacific Chowder for a comforting dinner experience.

Storage & Reheating

Leftovers should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20-25 minutes, or until heated through. You can also microwave individual portions, adding a splash of water to keep the rice moist.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops And Rice Bake contains roughly 175 calories, with 6g protein, 10g carbohydrates, and 12g fat. It is a good source of protein (12% of the Daily Value).

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 12.5g 16% DV
Carbs 10g 4% DV
Fiber 0.4g 1% DV
Sugar 2g 4% DV

Electrolytes

Sodium 92.4mg 4% DV
Potassium 126.1mg 3% DV
Cholesterol 28.2mg 9% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 30mg 2% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops instead of bone-in?

Yes, boneless pork chops can be used in this recipe. Just be sure to adjust the cooking time slightly, as boneless chops may cook faster than bone-in varieties. Check for doneness to ensure they're fully cooked.

What can I use instead of uncooked rice?

If you don't have uncooked rice, you can use instant rice but reduce the amount of water accordingly. Alternatively, quinoa or couscous can be used, but these may require different cooking times and liquid ratios, so follow package instructions for best results.

Can I make this dish ahead of time?

Absolutely! You can assemble the dish up to a day in advance, cover it tightly, and store it in the refrigerator. Just add a few extra minutes to the baking time to ensure everything is heated through when you're ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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