Pork Chops Baked

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Ingredients

  • 4 Pork Chops
  • 1 small onion, thinly sliced
  • 1 can (10 3/4 oz.) cream of mushroom soup
  • 3/4 C. water
  • 1/2 pkg. sliced mushrooms
  • 2 T. quick cooking tapioca
  • 2 tsp. Worcestershire sauce
  • 1 tsp. instant beef bullion granules or 1 cube, softened
  • 3/4 tsp. dried thyme
  • 1/4 tsp. garlic powder, or 1 mashed

Instructions

  1. In a 4 qt. Crockery cooker, place onion and pork chops.. In a bowl combine soup, water, mushrooms, tapioca, Worcestershire sauce, bouillon granules, thyme, and garlic. Pour over chops. Cook on low 10-12 hours or high 4 1/2 hours.
  2. Serves 4

Nutrition & Diet Analysis (per serving)

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 8.3g 11% DV
Carbs 61.7g 22% DV
Fiber 6.8g 24% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 456.3mg 20% DV
Potassium 873.8mg 19% DV
Cholesterol 22mg 7% DV

Vitamins & Minerals

Vitamin A 63.5mcg 7% DV
Vitamin C 44.6mg 50% DV
Vitamin D 6.7mcg 34% DV
Calcium 171.5mg 13% DV
Iron 8.2mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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