Pork Chops Or Breast Of Chicken
A hearty baked dish featuring tender pork chops or chicken breasts with rice, green peppers, celery, mushrooms, and savory onion soup flavor. Perfect for family dinners.
Ingredients
Instructions
- Brown the meat and set aside.
- Butter a baking dish and pour in the rice, chopped green peppers, chopped celery, and drained mushrooms over the meat.
- Sprinkle 1 teaspoon of onion soup mix on each piece of meat.
- Sprinkle the remaining onion soup mix in the dish.
- Add water and mushroom juice to the dish.
- Bake at 350°F for 1 hour, covered.
Tips & Substitutions
For a more flavorful dish, consider marinating the meat in a mixture of soy sauce and garlic prior to browning. You can substitute the rice with quinoa for a healthier option or use brown rice for a nuttier flavor. If you don't have onion soup mix, a blend of dried onions, garlic powder, and beef bouillon can work well as a substitute.
Serving Suggestions
Serve the pork chops or chicken alongside a fresh salad or steamed vegetables for a complete meal. This dish pairs beautifully with Light Ambrosia Cake for dessert, offering a refreshing contrast to the savory flavors. Consider adding a side of Easy Creamed Cukes for a cool and crunchy element.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F covered with foil until heated through, about 20 minutes. Alternatively, you can microwave portions for a quick meal, ensuring not to dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops Or Breast Of Chicken contains roughly 226 calories, with 8g protein, 48g carbohydrates, and 1g fat. It is an excellent source of vitamin C (164% of the Daily Value) and vitamin D (39% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 818mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, you can substitute the pork chops or chicken with turkey cutlets or even firm tofu for a vegetarian option. Just adjust the cooking time as needed to ensure your protein is cooked through.
What can I do if I don't have mushrooms?
If you lack mushrooms, you can replace them with diced zucchini or bell peppers for added texture and flavor. Alternatively, you could omit them altogether without significantly affecting the dish.
Is there a way to make this recipe ahead of time?
Absolutely! You can prepare the dish up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to cook, simply add a few extra minutes to the baking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).