Pork Chops Southern Style

Prep: 10 min Cook: 60 min Serves: 5 Cuisine: Southern

Southern-style pork chops are tender, flavorful, and hearty, featuring a golden crust and a savory tomato-corn sauce. Perfect for a comforting family dinner, this dish combines classic Southern flavors with simple ingredients, making it a satisfying and crowd-pleasing choice.

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Ingredients

  • 5 pork chops
  • 2 Tbsp. flour
  • 2 Tbsp. oil
  • 1 Tbsp. chopped green peppers
  • 3/4 c. whole kernel corn
  • 1/2 c. tomato sauce

Instructions

  1. Flour the pork chops.
  2. Brown the chops on both sides in hot oil.
  3. Place the browned chops in a baking dish.
  4. Add the corn, chopped green peppers, and tomato sauce over the chops.
  5. Bake in a preheated oven at 375°F for 1 hour.

Tips & Substitutions

For extra flavor, marinate the pork chops in a mixture of your favorite spices and a splash of vinegar before flouring. If you don't have whole kernel corn, you can substitute it with frozen corn or canned corn, draining the liquid first. To enhance the dish, consider adding a sprinkle of paprika or cayenne for a bit of heat. For a heartier meal, serve with rice or mashed potatoes.

Serving Suggestions

These Southern-style pork chops are delicious served with collard greens or a simple side salad for a balanced meal. For a comforting touch, pair them with creamy mashed potatoes or cornbread. They also go well with a side of applesauce, which complements the savory flavors. Consider browsing more pork recipes for additional inspiration.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and place the chops in a baking dish with a splash of water or broth to keep them moist. Cover with foil and heat for about 20-25 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops Southern Style contains roughly 945 calories, with 3g protein, 12g carbohydrates, and 101g fat. It is an excellent source of vitamin C (20% of the Daily Value).

945 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 100.9g 100% DV
Carbs 12g 4% DV
Fiber 1.2g 4% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 81.4mg 4% DV
Potassium 170mg 4% DV
Cholesterol 2.2mg 1% DV

Vitamins & Minerals

Vitamin A 8.9mcg 1% DV
Vitamin C 18.2mg 20% DV
Vitamin D 0mcg
Calcium 7.1mg 1% DV
Iron 0.8mg 4% DV
Diet fit Low-carb
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used instead of bone-in chops. Just be mindful that they may cook faster, so check for doneness a bit earlier. Aim for an internal temperature of 145°F to ensure they are safe to eat.

What other vegetables can I add to this dish?

You can customize this dish by adding vegetables like diced onions, zucchini, or even black beans for a different texture. Bell peppers of various colors can also enhance the dish visually and flavor-wise.

Can I make this recipe in a slow cooker?

Absolutely! To adapt this for a slow cooker, brown the pork chops first, then place them in the slow cooker with the corn, chopped green peppers, and tomato sauce. Cook on low for 6-8 hours or high for 3-4 hours until the chops are tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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