Pork Chops With Onions

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

Juicy pork chops baked with savory onion soup create a comforting, flavorful dish perfect for family dinners or casual gatherings, offering a simple yet hearty meal.

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Ingredients

  • 8 (1-inch) pork chops
  • 1 can onion soup
  • salt to taste
  • pepper to taste
  • Pam spray

Instructions

  1. Salt and pepper the pork chops to taste.
  2. Place the pork chops in a 9 x 13-inch pan sprayed with Pam.
  3. Mix the onion soup according to the directions on the can.
  4. Pour the onion soup evenly over the pork chops.
  5. Bake at 375°F for 45 minutes to 1 hour or until the pork chops are cooked through.

Tips & Substitutions

For extra flavor, consider marinating the pork chops in your favorite seasoning blend or citrus juice for a few hours before cooking. If you don’t have onion soup, you can use homemade caramelized onions and beef broth as a substitute. Adjust the baking time based on the thickness of the chops; thicker cuts may require additional cooking time to reach the proper internal temperature.

Serving Suggestions

Serve your pork chops with a side of creamy mashed potatoes or roasted vegetables for a complete meal. They also pair wonderfully with Zesty Broccoli Salad for a refreshing contrast. Drizzling some of the leftover onion soup sauce over the chops enhances flavor and presentation. A simple green salad can round out the meal nicely.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a covered dish with a splash of broth or water to retain moisture and warm in the oven at 350°F until heated through. Avoid microwaving to prevent them from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops With Onions contains roughly 51 calories, with 2g protein, 8g carbohydrates, and 2g fat. It is an excellent source of vitamin C (93% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 1.6g 2% DV
Carbs 8g 3% DV
Fiber 3.6g 13% DV
Sugar 2g 4% DV

Electrolytes

Sodium 445.6mg 19% DV
Potassium 283.8mg 6% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 20.1mcg 2% DV
Vitamin C 83.3mg 93% DV
Vitamin D 0mcg
Calcium 21.3mg 2% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used in this recipe. Just keep in mind that they may cook faster than bone-in chops, so check for doneness a bit earlier to avoid overcooking.

What should I do if I don't have onion soup?

If you don’t have onion soup, you can create a similar flavor by sautéing sliced onions until caramelized and adding them to broth or water with some seasoning. This homemade version can provide a delicious base for the dish.

Can I make this recipe in a slow cooker?

Absolutely! To make this in a slow cooker, season the pork chops and layer them in the slow cooker. Pour the mixed onion soup over them and cook on low for 6-8 hours or on high for 3-4 hours until they are tender and cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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