Pork Chops With Sage Onions
Juicy pork chops simmered with caramelized onions and fragrant sage create a comforting dish perfect for family dinners and gatherings, blending savory flavors with aromatic herbs.
Ingredients
Instructions
- Sprinkle pork chops with flour.
- Brown the pork chops on both sides in a skillet with 2 tablespoons of oil.
- Remove the chops from the skillet.
- Add sliced onions to the skillet and cook until lightly browned.
- Add salt, pepper, sage, and water to the onions.
- Arrange the pork chops on top of the onion mixture.
- Cover and simmer for about 30 minutes or until the chops are tender.
Tips & Substitutions
For added flavor, consider marinating the pork chops in a mixture of olive oil, garlic, and herbs for a few hours before cooking. If you don't have fresh sage, dried sage works as a substitute, but use about a third of the amount. You can also add other herbs like thyme or rosemary for a different twist on this dish.
Serving Suggestions
Serve the pork chops with a side of creamy mashed potatoes or steamed vegetables for a hearty meal. A fresh Dandelion Salad With Bacon Dressing would provide a nice contrast to the rich flavors of the dish. For a complete dinner, consider serving with crusty bread to soak up the onion gravy.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the pork chops and onions in a skillet over low heat, adding a splash of water or broth to prevent sticking and keep them moist. Cover to retain steam and warmth, heating until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops With Sage Onions contains roughly 847 calories, with 13g protein, 102g carbohydrates, and 45g fat. It is an excellent source of protein (26% of the Daily Value), dietary fiber (25% of the Daily Value), and iron (21% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2857mg per serving (124% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops for this recipe?
Yes, bone-in pork chops can be used and may add extra flavor. Just adjust the cooking time slightly, as bone-in chops can take a bit longer to become tender. Ensure they reach an internal temperature of 145°F for safety.
What can I substitute for onions if I don't have any?
If you don't have onions, you can substitute with shallots or leeks for a milder flavor. Alternatively, you could use garlic for a different taste, but it should be added later in the cooking process to avoid burning.
What sides pair well with pork chops?
Pork chops pair beautifully with a variety of sides. Consider serving with roasted Brussels sprouts or a fresh salad like Seven Layer Salad(Weight Watchers) for a lighter option. A side of baked beans, like Eunice Ratliff'S Calico Beans, can also complement the meal well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).