Pork Curry

Be the first to rate this recipe

Ingredients

  • 1 lb. loin of pork
  • 1/3 c. vegetable oil
  • 2 apples, finely chopped
  • 1 medium onion
  • 1 clove garlic, minced
  • 1 (15 oz.) can tomato sauce
  • 1/2 c. water
  • 1/2 c. golden seedless raisins
  • 2 Tbsp. brown sugar
  • 1 or 2 Tbsp. curry powder
  • 1/2 tsp. ground ginger
  • 1 Tbsp. vinegar

Instructions

  1. In a large skillet, cook pork in oil until golden brown (sprinkle with salt); set aside.
  2. Add apples, onion and garlic and cook until onion is tender.
  3. Drain off excess fat.
  4. Stir in tomato sauce, water, raisins, brown sugar, vinegar, curry powder, ginger and 1 teaspoon salt.
  5. Return pork to skillet.
  6. Cover and simmer until pork is tender, basting occasionally.
  7. Serve over rice. (Very good if you like curry.)

Nutrition & Diet Analysis (per serving)

642 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 23g 29% DV
Carbs 101.5g 37% DV
Fiber 19.2g 68% DV
Sugar 50.8g 100% DV

Electrolytes

Sodium 301.3mg 13% DV
Potassium 1204.3mg 26% DV
Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 211.3mcg 23% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.2mcg 1% DV
Calcium 268.8mg 21% DV
Iron 11.5mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Indian recipes → Pork recipes → All recipes →