Pork Dumplings

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Ingredients

  • 100 (3.5 inch square) wonton wrappers
  • 1 3/4 pounds ground pork
  • 1 tablespoon minced fresh ginger root
  • 4 cloves garlic, minced
  • 2 tablespoons thinly sliced green onion
  • 4 tablespoons soy sauce
  • 3 tablespoons sesame oil
  • 1 egg, beaten
  • 5 cups finely shredded Chinese cabbage

Instructions

  1. In a large bowl, combine the pork, ginger, garlic, green onion, soy sauce, sesame oil, egg and cabbage. Stir until well mixed.
  2. Place 1 heaping teaspoon of pork filling onto each wonton skin. Moisten edges with water and fold edges over to form a triangle shape. Roll edges slightly to seal in filling. Set dumplings aside on a lightly floured surface until ready to cook.
  3. To Cook: Steam dumplings in a covered bamboo or metal steamer for about 15 to 20 minutes. Serve immediately.

Nutrition & Diet Analysis (per serving)

564 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 34.5g 44% DV
Carbs 51.1g 19% DV
Fiber 2.8g 10% DV
Sugar 2g 4% DV

Electrolytes

Sodium 2364.8mg 100% DV
Potassium 552.8mg 12% DV
Cholesterol 82.5mg 28% DV

Vitamins & Minerals

Vitamin A 86mcg 10% DV
Vitamin C 11.5mg 13% DV
Vitamin D 0.2mcg 1% DV
Calcium 144mg 11% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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