Pork Hum Bao

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Ingredients

  • 1 package Dried Yeast
  • 1 cup Lukewarm Water
  • 4 1/2 cups Flour
  • 1/4 cup Sugar
  • 4 tablespoons Vegetable Oil
  • 1/2 cup Boiling Water
  • 2 tablespoons Sesame Seed Oil
  • 1 clove Garlic Chopped Fine
  • 1/2 pound Barbecued Pork Cut into small cubes
  • 2 tablespoons Soy Sauce
  • 2 tablespoons Oyster Sauce
  • 1 tablespoon Sugar

Instructions

  1. Dissolve yeast in lukewarm water. Add 1 cup of flour. Mix thoroughly. Cover with cloth. Let rise 1 hour, until bubbles appear.
  2. Dissolve sugar and vegetable oil in 1/2 cup boiling water. Stir well. Cool until lukewarm. Pour into yeast mixture. Add 3 1/2 cups flour.
  3. Knead dough on lightly floured board until smooth. Put into extra large, greased bowl in a warm place. Cover with damp cloth. Let rise until double in bulk, about 2 hours.
  4. Heat 2 tablespoons oil in wok. Stir fry scallion and garlic 30 seconds. Add pork. Stir fry 1 minute. Add soy sauce, oyster sauce, and sugar.
  5. Pour in dissolved cornstarch. Stir fry quickly until pork is glazed. Remove to bowl and allow to cool.
  6. On a floured board, knead dough 1 minute and roll into one long, sausage-like roll 2 inches in diameter.
  7. Slice the roll crosswise into 1 inch pieces.
  8. Flatten each piece with the palm of your hand and roll with rolling pin into 3 inch rounds.
  9. Place 2 tablespoons of filling in center of each round.
  10. Gather dough up around the filling by pleating along the edges.
  11. Bring the pleats up and twist securely and firmly.
  12. Place each bun on 2 inch square of aluminum foil on steamer tray. Cover with a towel. Let rise 1 hour, until dough springs back when touched with finger. Remove towel.
  13. Steam over briskly boiling water 10 minutes.
  14. May be prepared in advance. May be frozen. Thaw out in plastic bag and resteam 10 minutes.

Nutrition & Diet Analysis (per serving)

728 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 43.6g 56% DV
Carbs 71.2g 26% DV
Fiber 4.9g 17% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 3619.3mg 100% DV
Potassium 786.8mg 17% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 208.3mcg 23% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.1mcg
Calcium 53.5mg 4% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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