Pork Or Chicken And Rice
A hearty and savory dish featuring tender pork or chicken simmered in a rich tomato sauce with mushrooms and onions, perfect served over flavorful fried rice for a satisfying meal.
Ingredients
Instructions
- Chop pork or chicken and cook in a small amount of oil until browned.
- Drain the cooked meat.
- Pour tomato sauce over the browned meat, onion, and mushrooms.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Serve the meat and sauce over fried rice.
Tips & Substitutions
For a richer flavor, consider marinating the pork or chicken in your favorite spices beforehand. You can substitute the tomato sauce with diced tomatoes for a chunkier texture. If you like a bit of heat, add red pepper flakes. For a meatless version, try using mushrooms and vegetable broth instead. This dish is versatile, similar to American recipes, allowing you to customize it to your taste.
Serving Suggestions
Serve this dish over fried rice to soak up the flavorful sauce. It pairs beautifully with Ma'S Green Beans for a complete meal. Consider a side salad or steamed vegetables for added freshness. For a heartier option, you can also serve it with crusty bread to mop up the sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the dish in a microwave-safe bowl and heat until warmed through, or reheat on the stovetop over low heat, adding a splash of water if it seems dry. This helps maintain the flavor and moisture of the dish.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Or Chicken And Rice contains roughly 572 calories, with 9g protein, 69g carbohydrates, and 30g fat. It is an excellent source of vitamin D (33% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 743mg per serving (32% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of fried rice?
Yes, brown rice is a great substitute for fried rice. It adds a nutty flavor and is healthier. Just cook the brown rice according to package instructions and serve the sauce over it. The dish will still be delicious and satisfying.
What can I add to make the dish spicier?
To add some heat, consider including jalapeños or a dash of hot sauce when cooking. You can also sprinkle some cayenne pepper or chili powder into the sauce. Adjust the spice level according to your preference for a kick that complements the flavors of the pork or chicken.
Is this recipe suitable for meal prep?
Absolutely! This dish is perfect for meal prep. You can cook a larger batch and divide it into individual containers for easy lunches or dinners throughout the week. Just reheat as needed, and you’ll have a delicious and convenient meal ready to go.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).