Pork Steak & Cabbage

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Ingredients

  • 4 -6 pork chops, cut into bite-sized pieces
  • 1 tablespoon canola oil
  • 2 bunches green onions, sliced
  • 1 - 1 1/2 cup water
  • 1 tablespoon soy sauce
  • 1 (5 1/4 ounce) jar brown gravy (I use Dynasty Brand found in Asian foods aisle)
  • 1 medium cabbage, shredded
  • 1 (16 ounce) package egg noodles, cooked according to package directions
  • garlic salt, to taste
  • salt & pepper, to taste

Instructions

  1. In a large dutch oven kettle, brown pork in oil until cooked through.
  2. Add the white part of the green onions and saute for 2 minutes.
  3. Add 1 cup of water, sliced cabbage, soy sauce, 1/2 jar brown gravy sauce, and other seasonings.
  4. Cook on medium heat for 15-20 minutes, until cabbage is tender.
  5. Stir often.
  6. Add remaining onion tops and cook 2 more minutes.
  7. Add the drained noodles and stir, adding more brown gravy sauce so that all noodles are medium brown in color.
  8. Heat through and serve.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 33.2g 43% DV
Carbs 25.5g 9% DV
Fiber 2.1g 8% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 12743.5mg 100% DV
Potassium 483.8mg 10% DV
Cholesterol 28.5mg 10% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV
Vitamin C 11.7mg 13% DV
Vitamin D 0.3mcg 1% DV
Calcium 88.8mg 7% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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