Pork Steak Chilli

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Ingredients

  • 3 lbs pork steak, cut into bite sizes (NOT PORK CHOPS!!!)
  • 1 (32 ounce) can stewed tomatoes with herbs
  • 3 garlic cloves
  • 1 small onion
  • 1/8 cup dried onion
  • 1 (1 lb) bag tortilla
  • Topping
  • 16 ounces cheese, bag finely shredded

Instructions

  1. Cook Pork Steak in Pan.
  2. Put tomatoes, garlic and onion in food processor and blend.
  3. When cooked place blended mixture in and simmer.
  4. When done place on tortillas, put on toppings and eat.
  5. ALTERNATE COOKING----.
  6. Blend your mixture as above then throw everything in a crock pot and let it cook on Low 8 hours on High for 4 hours. (These are approximate times).
  7. The difference is in a pan you will have cubed meat, in a crock pot you will have shredded meat. Many people will only eat one or the other. PERIOD!

Nutrition & Diet Analysis (per serving)

492 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 23.5g 30% DV
Carbs 53.9g 20% DV
Fiber 3g 11% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 805.8mg 35% DV
Potassium 340mg 7% DV
Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 71mcg 8% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0.1mcg
Calcium 234.3mg 18% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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