Pork Tender Loin

Prep: 180 min Cook: 75 min Cuisine: Latin American

Juicy pork tenderloin marinated in flavorful mojo sauce, roasted to perfection, and garnished with aromatic rosemary for a delightful centerpiece suitable for gatherings.

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Ingredients

  • 1 pkg. pork tender loin
  • 1 bottle Goya Moya meat marinade, Mojo
  • Rosemary sprigs, optional

Instructions

  1. Marinate pork in Goya Moya meat marinade for at least 3 hours, longer if desired.
  2. Preheat oven to 400°F (200°C). Bake pork in marinade uncovered for 30 minutes.
  3. Reduce oven temperature to 350°F (175°C) and bake for an additional 45 minutes, still uncovered.
  4. Slice the cooked pork and arrange on a platter.
  5. Arrange rosemary sprigs on the side for attractive presentation.

Tips & Substitutions

For enhanced flavor, consider adding minced garlic or citrus zest to the marinade. If you prefer, you can substitute the Goya Moya meat marinade with a homemade mix of olive oil, garlic, and citrus juices. Let the pork marinate overnight for a deeper flavor. Monitor the internal temperature; it should reach 145°F (63°C) for perfect doneness. This recipe pairs well with green beans with ham hocks.

Serving Suggestions

Serve the sliced pork tenderloin on a platter, garnished with fresh rosemary sprigs for a beautiful presentation. This dish pairs well with a side of roasted vegetables or a light salad. For a complete meal, consider serving with a creamy cheese and bacon quiche or a refreshing herb tea to balance the flavors.

Storage & Reheating

Store any leftover pork tenderloin in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C), place the pork in a baking dish, cover with foil to prevent drying out, and heat for about 15-20 minutes or until warmed through. You can also slice and use it cold in sandwiches.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Tender Loin contains roughly 67 calories, with 2g protein, 10g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (25% of the Daily Value), and a good source of iron and calcium. It also contributes 7g of dietary fiber toward your daily target.

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 3g 4% DV
Carbs 10.4g 4% DV
Fiber 7.1g 25% DV
Sugar 0g

Electrolytes

Sodium 20.4mg 1% DV
Potassium 340.8mg 7% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 73mcg 8% DV
Vitamin C 10.9mg 12% DV
Calcium 158.6mg 12% DV
Iron 3.3mg 19% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of marinade?

Absolutely! While the Goya Moya meat marinade adds great flavor, you can experiment with other marinades such as teriyaki, barbecue, or a homemade blend of soy sauce, honey, and ginger for a different twist on the dish.

How do I know when the pork tenderloin is done?

The best way to check for doneness is to use a meat thermometer. Insert it into the thickest part of the tenderloin; it should read 145°F (63°C). Let the pork rest for a few minutes before slicing to retain its juices and ensure a tender result.

Can I cook this dish on the grill instead of the oven?

Yes, grilling is a great option! Preheat your grill to medium-high heat, marinate the pork as directed, and grill for about 15-20 minutes, turning occasionally, until the internal temperature reaches 145°F (63°C). This method adds a wonderful smoky flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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