Pot Roast Recipe
Ingredients
Instructions
- Tenderize the chuck roast with Adolph's meat tenderizer.
- Brown roast in large frying pan.
- Place roast in the bottom of a 5 qt crock-pot.
- Add in all ingredients, except the carrots and frzn green beans and the McCormicks mix (seasonings).
- Cook on automatic (or possibly alternate high and low) for 8 hrs, then add in thawed green beans, carrots and McCormicks seasoning mix.
- Stir and cook on high for 4 more hrs.
- If in a hurry, you may mix all ingredients together and cook on auto or possibly high for 8 hrs.
- Serve over mashed potatoes or possibly rice.
Nutrition & Diet Analysis (per serving)
248
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).