Potato-Cheese Chowder

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Creamy and comforting, Potato-Cheese Chowder features tender potatoes and melted Cheddar in a rich milk base. With a hint of parsley, it's perfect for a cozy lunch or dinner, appealing to cheese lovers and those craving hearty, flavorful soups.

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Ingredients

  • 3 cups milk
  • 2 medium potatoes, diced
  • 1 small onion, chopped
  • 2/3 cup Cheddar cheese, cubed
  • 2 tablespoons parsley, chopped
  • salt and pepper to taste

Instructions

  1. Cook the diced potatoes and chopped onion slowly in the milk until they are well done.
  2. Mash the cooked vegetables with a potato masher until smooth or slightly chunky, as preferred.
  3. Add the cubed Cheddar cheese to the mixture and stir until melted and well incorporated.
  4. Season with salt and pepper to taste, then serve immediately.

Nutrition & Diet Analysis (per serving)

463 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 21.2g 27% DV
Carbs 54.9g 20% DV
Fiber 10.4g 37% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 10124.8mg 100% DV
Potassium 2126.3mg 45% DV
Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 131.3mcg 15% DV
Vitamin C 47.9mg 53% DV
Vitamin D 0.6mcg 3% DV
Calcium 343mg 26% DV
Iron 15.7mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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