Potato Dumpling

Prep: 15 min Cook: 15 min

Creamy potato dumplings with subtle nutmeg flavor, perfect for comforting soups or hearty meals, suitable for family dinners or cozy gatherings.

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Ingredients

  • 4 cups rice or mashed potatoes
  • 2 large eggs, beaten
  • salt
  • little sugar
  • nutmeg to taste
  • 1 cup flour

Instructions

  1. Add beaten eggs, salt, sugar, and nutmeg to the potatoes and mix well.
  2. Gradually add flour to the potato mixture, just before spooning into the soup or boiling water.
  3. Shape into dumplings and cook covered in boiling water or soup for 15 minutes.

Tips & Substitutions

For a lighter dumpling, consider using half rice and half mashed potatoes. If you're short on time, ready-made mashed potatoes can be a great substitute. Adjust the amount of flour according to the moisture of your potato mixture; it should be soft but not sticky. For added flavor, mix in some herbs or spices that complement soups, such as thyme or parsley.

Serving Suggestions

Serve potato dumplings in a warm broth or alongside a hearty stew for a comforting meal. They pair beautifully with German Drop Dumplings or a light salad. Drizzle with melted butter and sprinkle with fresh herbs for added flavor. For a vegetarian meal, serve with sautéed vegetables or a light sauce.

Storage & Reheating

Leftover potato dumplings can be stored in an airtight container in the refrigerator for up to three days. To reheat, gently simmer them in boiling water for a few minutes or warm them in a covered pan over low heat. Avoid microwaving directly as it may change their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Potato Dumpling contains roughly 502 calories, with 8g protein, 84g carbohydrates, and 19g fat. It is an excellent source of vitamin C (98% of the Daily Value) and dietary fiber (75% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1788mg per serving (78% of the Daily Value).

502 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 19g 24% DV
Carbs 84.3g 31% DV
Fiber 21g 75% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 1788.3mg 78% DV
Potassium 778.2mg 17% DV
Cholesterol 3.2mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 88.6mg 98% DV
Calcium 153.9mg 12% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze potato dumplings?

Yes, you can freeze potato dumplings. To do this, arrange them on a baking sheet to freeze individually, then transfer to an airtight container or freezer bag. They can be frozen for up to three months. Cook them directly from frozen; just add a few extra minutes to the boiling time.

What can I do if my dumplings are too sticky?

If your dumplings are too sticky, add a little more flour to the mixture, a tablespoon at a time, until they are manageable. Be careful not to overwork the dough, as this can make them tough. You can also dust your hands and the work surface with flour while shaping them.

How do I know when the dumplings are cooked?

Dumplings are cooked when they float to the surface of the boiling water or broth and have been simmering for about 15 minutes. You can also cut one open to check that it's cooked through and not gummy inside. If they’re firm and hot throughout, they’re ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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