Potato Kibbee

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: Middle Eastern

Potato Kibbee offers a savory, herb-infused dish with crispy edges and tender interior, perfect for vegetarians and those seeking flavorful Middle Eastern-inspired comfort food.

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Ingredients

  • 2 lb. potatoes
  • 1 Tbsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. allspice
  • 1/2 cup chopped parsley
  • 1/2 cup chopped mint
  • 1 large onion
  • 1 1/2 cups unflavored bread crumbs
  • paprika
  • 1/2 cup oil

Instructions

  1. Put boiled and mashed potatoes, salt, pepper, and allspice in a large bowl and mix.
  2. Knead in bread crumbs until well combined.
  3. Add chopped mint, parsley, and grated onion; knead well.
  4. Place the mixture in an oiled baking dish and press down firmly.
  5. Cut into squares or diamonds.
  6. Sprinkle the top with bread crumbs, paprika, and drizzle with 1/2 cup oil.
  7. Bake at 375°F (190°C) for 30 minutes or until golden brown.

Tips & Substitutions

For a creamier texture, you can add a bit of mashed avocado or sour cream to the potato mixture. If you're out of bread crumbs, crushed crackers or oatmeal can serve as a substitute. Fresh herbs are essential for flavor, but dried herbs can work in a pinch if fresh isn't available. Be sure to season the potatoes well before mixing to enhance their taste.

Serving Suggestions

Serve the Potato Kibbee hot, garnished with extra parsley or mint for freshness. It pairs beautifully with a side of Carrot, Raisin And Pineapple Salad for a refreshing contrast. A dollop of yogurt or a tangy tahini sauce can complement the flavors well. This dish is great for family gatherings or as a hearty snack.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the kibbee in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal, though the texture may vary slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Potato Kibbee contains roughly 1074 calories, with 24g protein, 170g carbohydrates, and 45g fat. It is an excellent source of dietary fiber (125% of the Daily Value), iron (116% of the Daily Value), and potassium (105% of the Daily Value). Note that it is relatively high in sodium, at 1385mg per serving (60% of the Daily Value).

1074 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 23.9g 48% DV
Total Fat 45.2g 58% DV
Carbs 170.2g 62% DV
Fiber 35g 100% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 1384.9mg 60% DV
Potassium 4929.2mg 100% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 426.8mcg 47% DV
Vitamin C 93mg 100% DV
Calcium 509.4mg 39% DV
Iron 20.8mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Potato Kibbee ahead of time?

Yes, you can prepare the Potato Kibbee mixture a day in advance and store it in the refrigerator. Just remember to cover it well to prevent it from drying out. When ready to cook, simply transfer it to the baking dish and follow the baking instructions.

What type of potatoes work best for this recipe?

Starchy potatoes, such as Russets, are ideal for this recipe because they create a fluffier texture when mashed. Waxy potatoes can lead to a denser consistency, which may not yield the desired results in Potato Kibbee.

Can I make this dish vegan?

Absolutely! You can easily make Potato Kibbee vegan by omitting the oil drizzled on top or replacing it with a plant-based oil. Additionally, ensure that any bread crumbs you use are free from animal products. This dish can still be delicious and satisfying without animal ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →