Potato-Vegetable Casserole
A hearty casserole combining ground beef, creamy soups, mixed vegetables, and crispy Tater Tots, baked to perfection for a comforting, crowd-pleasing meal suitable for family dinners.
Ingredients
Instructions
- Brown the ground chuck in a skillet; drain off fat.
- Boil the mixed vegetables for 6 to 8 minutes.
- Mix the cooked vegetables, browned meat, and soups together.
- Place the mixture in a sprayed 9 x 13-inch casserole or pan.
- Top with frozen Tater Tots.
- Bake at 350°F for 1 hour or until nicely browned.
Tips & Substitutions
To enhance the flavor of your Potato-Vegetable Casserole, consider adding herbs like thyme or rosemary. If you're looking for a lighter option, substitute ground turkey for the ground chuck. For added richness, you could mix in some shredded cheese before baking. This dish is also great for using up leftover vegetables from other meals.
Serving Suggestions
This casserole pairs wonderfully with a crisp green salad or some crusty bread to soak up the creamy sauce. For a heartier meal, serve alongside garlic bread or a side of roasted vegetables. It also makes a comforting dish for potlucks or family gatherings, just like Aunt Mollie'S Chicken Pot Pie.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in the oven at 350°F until warmed through, about 25-30 minutes. Alternatively, you can microwave individual portions, ensuring they're heated evenly, about 2-3 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Potato-Vegetable Casserole contains roughly 162 calories, with 9g protein, 11g carbohydrates, and 9g fat. It is an excellent source of vitamin A (47% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 517mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen?
Yes, you can use fresh vegetables! Just make sure to steam or blanch them briefly before mixing with the other ingredients. This will ensure they cook properly in the casserole and maintain some texture.
What can I serve with the casserole?
This casserole is hearty enough on its own, but you can elevate your meal by serving it with a side of steamed broccoli or a fresh garden salad. For a comforting twist, consider pairing it with creamy mashed potatoes or a slice of cornbread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).