Chicken 'N Cabbage Casserole
A hearty chicken and cabbage casserole infused with tomatoes, caraway, and seasoned with flavorful spices, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- In a plastic bag, mix flour, seasoned salt, and celery seed.
- Add chicken pieces a few at a time, shaking to coat.
- Heat cooking oil to medium temperature in a skillet.
- Add chicken and fry until browned.
- Remove chicken and place in a shallow baking dish.
- Cook chopped onion in the same frying pan for 3 minutes.
- Add undrained tomatoes, tomato sauce, caraway seed, salt, and sugar; heat to boiling.
- Add shredded cabbage and stir until coated and wilted.
- Spoon cabbage mixture over the chicken in the baking dish, with some under the chicken.
- Cover the dish with foil and bake at 350°F for 1 hour or until the chicken is cooked through.
- Remove foil and sprinkle with cheese.
- Return to the oven until the cheese melts.
Tips & Substitutions
For added flavor, consider marinating the chicken in seasoned salt and celery seed for a few hours before cooking. If you don't have caraway seeds, fennel seeds can provide a similar anise flavor. You can also substitute green cabbage with Napa cabbage for a slightly different texture. Adjust the seasoning to your taste, especially if you enjoy a spicier kick.
Serving Suggestions
Serve the Chicken 'N Cabbage Casserole with a side of crusty bread or a fresh green salad for a complete meal. Pairing it with a light vinaigrette salad complements the rich flavors of the casserole. For a heartier option, pair it with mashed potatoes or browse more American recipes to find the perfect sides.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until heated through, about 20-30 minutes. Alternatively, you can microwave individual portions for quicker reheating, ensuring they're heated evenly throughout.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken 'N Cabbage Casserole contains roughly 1341 calories, with 16g protein, 31g carbohydrates, and 132g fat. It is an excellent source of calcium (33% of the Daily Value), protein (31% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 2320mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken instead of cuts?
Yes, boneless chicken can be used, but adjust the cooking time as boneless pieces may cook faster. Ensure the internal temperature reaches 165°F for safety. You may want to sauté them briefly to achieve a nice browning before adding them to the casserole.
Is there a vegetarian version of this casserole?
Absolutely! Substitute the chicken with hearty vegetables like mushrooms, zucchini, and bell peppers. Use vegetable broth instead of chicken broth, and add more spices to enhance the flavor. This will create a delicious vegetarian casserole that captures the essence of the original dish.
Can I prepare this casserole in advance?
Yes, you can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, allow it to come to room temperature for about 30 minutes, then bake as directed. This makes it perfect for meal prep or entertaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).