Potatoes Stuffed With Turkey Ham

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Creamy stuffed potatoes filled with tender turkey ham, vegetables, and yogurt offer a comforting, protein-rich dish perfect for quick meals or casual gatherings.

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Ingredients

  • 2 large baking potatoes
  • 1/2 cup nonfat plain yogurt
  • 1 cup chopped cooked turkey ham
  • 1/2 cup finely chopped onions
  • 1/2 cup finely chopped green peppers

Instructions

  1. Wash and scrub the potatoes, then pat them dry.
  2. Use a fork to prick each potato several times.
  3. Place the potatoes on a microwave-proof plate and cover with plastic wrap.
  4. Vent the plastic wrap by pulling back a small corner.
  5. Cook in microwave on High for 5 minutes.
  6. Rotate the plate a half turn, then cook on High for an additional 5 to 7 minutes or until the potatoes are tender.
  7. Let the potatoes stand, covered, for 5 minutes.
  8. Cut each potato lengthwise in half.
  9. Scoop out the pulp, leaving about 1/4-inch thick shells.
  10. Set the shells aside.
  11. In a bowl, mash the potato pulp and stir in the yogurt, blending well.
  12. Add the chopped turkey ham, onions, green peppers, and black pepper, and stir to combine.
  13. Pile the mixture into the potato shells and transfer to a platter.
  14. Cover the stuffed potatoes with plastic wrap and vent the wrap.
  15. Cook in microwave on High for 3 to 4 minutes until heated through.
  16. Serve hot.

Tips & Substitutions

For a creamier filling, consider substituting the nonfat yogurt with Greek yogurt. You can also use leftover cooked chicken or ham instead of turkey ham for a different flavor. When microwaving, adjust the cooking time based on the size of the potatoes; larger ones may need a bit more time. Pricking the potatoes helps them cook evenly and prevents them from bursting.

Serving Suggestions

These stuffed potatoes make a hearty main dish and pair well with a side salad or steamed vegetables for a complete meal. Consider serving them alongside a dollop of sour cream or a drizzle of hot sauce for added flavor. They are a great option for brunch or a casual dinner, especially when enjoyed with a side of Grammy'S Corn Pudding.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed potatoes on a microwave-safe plate and cover with a damp paper towel to keep them moist. Microwave in short increments until heated through, checking frequently to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Potatoes Stuffed With Turkey Ham contains roughly 270 calories, with 11g protein, 54g carbohydrates, and 6g fat. It is an excellent source of vitamin C (135% of the Daily Value), dietary fiber (59% of the Daily Value), and iron (38% of the Daily Value). It also contributes 17g of dietary fiber toward your daily target.

270 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 6.4g 8% DV
Carbs 54.3g 20% DV
Fiber 16.7g 59% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 137.6mg 6% DV
Potassium 1004.3mg 21% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 45.7mcg 5% DV
Vitamin C 121.8mg 100% DV
Calcium 317.7mg 24% DV
Iron 6.8mg 38% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these potatoes ahead of time?

Yes, you can prepare the stuffed potatoes in advance. After filling the potato shells, cover and refrigerate them for up to 24 hours. When ready to serve, simply microwave them until heated through. This makes them a convenient option for meal prep.

What other vegetables can I add to the stuffing?

Feel free to customize the filling with your favorite vegetables. Zucchini, mushrooms, or spinach can make great additions. Just be sure to chop them finely and sauté them briefly before mixing them into the filling for the best texture.

Can I use sweet potatoes instead of regular potatoes?

Absolutely! Sweet potatoes add a deliciously sweet flavor and are a nutritious alternative. The cooking time may slightly vary, so check for tenderness as you would with regular potatoes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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