Praline Yams

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Sweet and savory praline yams feature tender yams topped with a crunchy pecan-coconut praline topping, perfect as a comforting side dish for holiday gatherings or family dinners.

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Ingredients

  • 29 oz. can cut yams, drained
  • 1/3 cup chopped pecans
  • 1/3 cup shredded coconut
  • 1/3 cup firmly packed brown sugar
  • 3 tablespoons flour
  • 3 tablespoons melted butter or margarine

Instructions

  1. Preheat oven to 350°F.
  2. Place drained yams in an ungreased 1 1/2-quart casserole or baking dish.
  3. In a small bowl, combine brown sugar, flour, chopped pecans, shredded coconut, and melted butter to make the praline topping.
  4. Sprinkle the praline mixture evenly over the yams.
  5. Bake uncovered for about 30 minutes or until topping is golden brown.

Tips & Substitutions

For a crunchier topping, consider toasting the pecans before adding them to the praline mixture. If you don't have shredded coconut, you can substitute with oats for a different texture. Use light brown sugar for a milder flavor, or try coconut oil instead of butter for a vegan twist. This recipe is adaptable to suit various dietary preferences.

Serving Suggestions

These praline yams make a delightful side dish for holiday meals or family gatherings. They pair beautifully with roasted meats or can be served alongside vegetarian recipes for a hearty option. For a sweet finish, consider serving with Heath Bar Ice Cream for dessert to complement the dish's flavors.

Storage & Reheating

To store leftovers, allow the praline yams to cool completely before transferring them to an airtight container. Refrigerate for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes, or until warmed through, ensuring the topping remains crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Praline Yams contains roughly 776 calories, with 3g protein, 148g carbohydrates, and 22g fat. It is a good source of iron (13% of the Daily Value), dietary fiber (10% of the Daily Value), and calcium (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

776 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 21.7g 28% DV
Carbs 148.5g 54% DV
Fiber 2.8g 10% DV
Sugar 134.3g 100% DV

Electrolytes

Sodium 41.3mg 2% DV
Potassium 298.6mg 6% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 0.6mg 1% DV
Calcium 126.9mg 10% DV
Iron 2.3mg 13% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh yams instead of canned?

Yes, you can use fresh yams. Peel and cube them, then boil until tender before proceeding with the recipe. This will enhance the flavor and texture, and you may need to adjust the baking time slightly to ensure they are heated through.

Is it possible to make this recipe ahead of time?

Absolutely! You can prepare the yams and praline topping separately a day in advance. Store them in the refrigerator, then assemble and bake just before serving. This makes it convenient for holiday gatherings or busy weeknights.

Can I freeze praline yams?

Yes, you can freeze praline yams. Allow them to cool completely before transferring to a freezer-safe container. They can be frozen for up to 2 months. Thaw in the refrigerator overnight and reheat in the oven for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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