Prawn Gazpacho

Be the first to rate this recipe

Ingredients

  • 1 lb of large tiger shrimp or 1 lb prawns, peeled
  • 6 cloves garlic, chopped
  • 2 tablespoons red wine vinegar
  • 1 lemon, juice of
  • 12 roma tomatoes
  • 1/4 cup olive oil
  • 1 green bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 cucumber, peeled,seeds removed,chopped
  • 1 bunch green onion, chopped
  • 3 jalapenos, seeds removed and minced

Instructions

  1. Marinate the prawns and garlic in the vinegar and lemon juice for 1 to 2 hours, or overnight.
  2. If you feel more comfortable with cooked seafood, saute the prawns in a spoonful of olive oil until barely bright pink, and cool.
  3. Combine all ingredients, including prawns and marinade.
  4. Season with salt and coarsely ground pepper.
  5. To serve, ladle the gazpacho into small cups or bowls.
  6. Garnish with lemon wedges and fresh cilantro.
  7. Wine suggestion: A crisp, slightly acidic white with lots of fruit and delicate herbal notes.
  8. Good selections would be sauvignon blanc, malvasia bianca, or tank-fermented chardonnay.

Nutrition & Diet Analysis (per serving)

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 30.9g 40% DV
Carbs 33.6g 12% DV
Fiber 4.5g 16% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 339.5mg 15% DV
Potassium 1508mg 32% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 108mcg 12% DV
Vitamin C 168.1mg 100% DV
Vitamin D 0.1mcg
Calcium 373.8mg 29% DV
Iron 14.2mg 79% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Seafood recipes → All recipes →