Prawn Laksa

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Ingredients

  • Laksa Paste
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1/2 red onion, chopped
  • 1 cup coconut milk
  • 1/2 tablespoon fresh ginger, finely minced
  • 4 garlic cloves, crushed
  • 2 sticks lemongrass, finely chopped
  • 2 red chilies, seeded
  • 4 tablespoons shrimp paste (rule of thumb tbs per person)
  • Soup
  • 1/2 tablespoon peanut oil
  • 400 ml coconut milk
  • 1 fresh lime, the juice of
  • 500 ml chicken stock, a big pinch of brown sugar (vegetable stock for vegetarians and vegans)
  • 1/2 tablespoon fish sauce
  • 300 g yellow wheat noodles (or egg noodles)

Instructions

  1. Laksa Paste:.
  2. Start your blender and add the above ingredients one by one until you have a smooth paste.
  3. Soup:.
  4. Have your wok ready, on a high flame, and pour a little peanut oil, then add the paste, cook it briskly for half a minute, add the stock, brown sugar, coconut milk, fish sauce, lime juice and bring to the boil then reduce the heat and simmer for a further 10 minutes.
  5. In the meantime bring to boil water in a pot for your noodles, cook for 2 minutes, drain and set aside.
  6. Add the prawns/shrimps into the soup, stir until cooked (shouldn't take more than 1 minute), add the cilentro leaves, the bean sprouts then the noodles, give it a good stir, add salt if desired and more chili flakes if you want it really spicy, and serve into bowls.

Nutrition & Diet Analysis (per serving)

750 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 20.7g 41% DV
Total Fat 47.5g 61% DV
Carbs 79.2g 29% DV
Fiber 25.3g 90% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 12111mg 100% DV
Potassium 2026.5mg 43% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 124mcg 14% DV
Vitamin C 25.8mg 29% DV
Vitamin D 0.1mcg
Calcium 557.3mg 43% DV
Iron 41.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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