Prosciutto Lasagna

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Ingredients

  • 8 ounces lasagna noodles, cooked
  • 8 ounces italian prosciutto, chopped (imported preferably)
  • 4 -5 vine ripe tomatoes, peeled and chopped
  • 1 cup ricotta cheese
  • 1/2 cup fresh grated romano cheese
  • 1 cup fresh grated parmesan cheese
  • 1 lb fresh mozzarella cheese, sliced
  • 1 medium onion, chopped
  • 1 lb lean ground beef or 1 lb pork sausage
  • 4 tablespoons fresh basil, chopped
  • 4 garlic cloves (minced or chopped)
  • 1/4 teaspoon oregano
  • ground black pepper
  • 1/2 cup dry white wine, I have also used red (optional)
  • 2 tablespoons good quality balsamic vinegar
  • 2 tablespoons olive oil

Instructions

  1. Cook lasagna noodles according to package directions or until tender but still firm. Drain, keep warm.
  2. To make the lasagna sauce, in a large saucepan or cast iron skillet, over medium-high high heat, saute the garlic, onion and prosciutto in the olive oil for 4 minutes.
  3. Add the lean beef/pork sausage, oregano, a touch of black pepper and saute 10 minutes.
  4. Add the wine & Balsamic vinegar and cook until the wine is almost evaporated.
  5. Add tomatoes and basil, reduce heat and simmer sauce 35 to 40 minutes or until most of the liquid has evaporated.
  6. Grease a 9" x 12" or larger, baking pan.
  7. Arrange a first layer of lasagna noodles, a layer of the beef and prosciutto tomato sauce, cottage cheese, parmesan and mozzarella cheese.
  8. Add a second alternating layer of noodles, sauce and other ingredients.
  9. Repeat until pan is full ending up with a top layer of sauce.
  10. Sprinkle with Parmesan cheese and bake in a pre-heated oven at 400 degrees for 30 minutes.
  11. Garnish with fresh basil.

Nutrition & Diet Analysis (per serving)

971 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 43.9g 88% DV
Total Fat 56.1g 72% DV
Carbs 83.1g 30% DV
Fiber 27.6g 98% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 1122.5mg 49% DV
Potassium 1748mg 37% DV
Cholesterol 77mg 26% DV

Vitamins & Minerals

Vitamin A 162.3mcg 18% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 1790mg 100% DV
Iron 37.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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