Prune Macaroons

Prep: 10 min Cook: 10 min Serves: 60 Cuisine: American

Sweet and chewy prune macaroons with coconut and vanilla, perfect for snack time or dessert lovers seeking a delightful treat with a touch of fruitiness.

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Ingredients

  • 1/2 can sweetened condensed milk
  • 1 cup shredded coconut
  • 1/4 teaspoon salt
  • 1 cup prunes, cut small
  • 2 cups corn flakes
  • 1/2 teaspoon vanilla

Instructions

  1. Mix the sweetened condensed milk, shredded coconut, salt, prunes, and vanilla until well combined.
  2. Shape the mixture into small balls.
  3. Place the balls on greased cookie sheets.
  4. Bake at 350°F (175°C) for 10 minutes or until lightly golden.

Tips & Substitutions

For a chewy texture, don’t overbake the macaroons; they should be lightly golden. You can substitute prunes with dried apricots or raisins for a different flavor. If you prefer, replace corn flakes with crushed graham crackers for added sweetness. For a richer taste, add a tablespoon of unsweetened cocoa powder to the mixture.

Serving Suggestions

Serve these delightful macaroons as a sweet snack or dessert at gatherings. They pair beautifully with coffee or tea. For a festive touch, serve alongside a fruit salad or a scoop of vanilla ice cream. These macaroons can also complement a meal like Mom'S Waldorf Salad, balancing out the flavors.

Storage & Reheating

Store leftover macaroons in an airtight container at room temperature for up to one week. If you want to keep them longer, refrigerate them for up to two weeks. To reheat, place them in a warm oven for a few minutes until they regain their texture, but avoid overheating.

Nutrition & Diet Analysis (per serving)

Each serving of Prune Macaroons contains roughly 822 calories, with 9g protein, 70g carbohydrates, and 45g fat. It is an excellent source of dietary fiber (47% of the Daily Value), and a good source of iron and potassium. It also contributes 13g of dietary fiber toward your daily target.

822 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 44.7g 57% DV
Carbs 70g 25% DV
Fiber 13.1g 47% DV
Sugar 42.3g 85% DV

Electrolytes

Sodium 338.7mg 15% DV
Potassium 837.5mg 18% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 64.1mcg 7% DV
Vitamin C 7.1mg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 175.8mg 14% DV
Iron 3.4mg 19% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use unsweetened coconut instead of sweetened?

Yes, you can use unsweetened coconut, but you may want to add a little extra sweetener to maintain the balance of flavors. A tablespoon of sugar or honey can help achieve the desired sweetness without compromising the texture.

What can I substitute for sweetened condensed milk?

If you're looking for a substitute for sweetened condensed milk, try mixing evaporated milk with sugar. Combine one cup of evaporated milk with 1 1/4 cups of sugar and heat until dissolved. This will give you a similar sweetness and consistency.

Can I freeze these macaroons?

Yes, you can freeze macaroons! Place them in a single layer on a baking sheet to freeze individually, then transfer to an airtight container or freezer bag. They can be stored in the freezer for up to three months. Thaw in the refrigerator before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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