Pseudo Crab Cakes
Crispy zucchini cakes seasoned with Italian and Old Bay spices, perfect as a savory appetizer or snack for those craving a flavorful, vegetarian-friendly treat.
Ingredients
Instructions
- Mix grated zucchini, bread crumbs, Italian seasoning, Old Bay seasoning, salt, pepper, eggs, and mayonnaise in a large bowl until well combined.
- Form the mixture into cakes, about the size of traditional crab cakes.
- Heat oil in a skillet over medium-high heat.
- Fry the cakes until golden brown on one side, then turn and cook until the other side is also golden and the cakes are cooked through.
- Remove from oil and drain on paper towels.
- Serve hot and enjoy!
Tips & Substitutions
For a crispier texture, consider adding a bit of cornmeal to the bread crumbs. If you want a gluten-free version, use gluten-free bread crumbs. You can also substitute the zucchini with yellow squash or grated carrots for a different flavor. Adding a dash of hot sauce can give an extra kick if desired. Make sure to squeeze out excess moisture from the zucchini to prevent soggy cakes.
Serving Suggestions
These pseudo crab cakes are delicious served with a side of tangy remoulade sauce or a simple lemon aioli. Pair them with a fresh salad or coleslaw for a complete meal. For a delightful meal, serve them alongside crunchy sides like Crunchy Cheese Wafers or a light soup to complement the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 3-4 minutes on each side until warmed through and crispy again. You can also use an air fryer for a quick reheating option while maintaining their texture.
Nutrition & Diet Analysis (per serving)
Each serving of Pseudo Crab Cakes contains roughly 1196 calories, with 4g protein, 24g carbohydrates, and 123g fat. It is an excellent source of vitamin C (42% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 690mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I bake these instead of frying them?
Yes, you can bake these pseudo crab cakes! Preheat your oven to 375°F (190°C) and place the formed cakes on a greased baking sheet. Bake for about 20-25 minutes, flipping halfway through, until golden brown. Baking is a healthier alternative and still provides a nice texture.
What can I use instead of mayonnaise?
If you're looking for a substitute for mayonnaise, Greek yogurt works well and adds a nice tang. You can also use vegan mayo for a dairy-free option. Additionally, a mixture of sour cream and lemon juice can mimic the creaminess of mayonnaise if you're in a pinch.
Can I freeze these cakes?
Absolutely! You can freeze the uncooked cakes by placing them on a baking sheet lined with parchment paper until firm, then transfer them to a freezer-safe bag. They can be frozen for up to 3 months. Just cook them straight from the freezer, adding a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).