Puffy Omelet
A light, fluffy omelet with a delicate texture and mild flavor, perfect for breakfast or brunch, appealing to those seeking a protein-rich, low-fat meal.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Beat egg whites and water until stiff peaks form, not dry.
- Combine egg yolks, salt, and pepper in a separate bowl.
- Beat the yolk mixture until thick.
- Gently fold the yolk mixture into the beaten egg whites.
- Heat butter in an ovenproof skillet over medium heat.
- Pour the egg mixture into the skillet and cook until lightly set.
- Transfer the skillet to the preheated oven and bake until puffed and cooked through, about 10-15 minutes.
Nutrition & Diet Analysis (per serving)
495
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).