Puke In A Pot

Cook: 30 min Cuisine: American

A hearty and cheesy dip perfect for parties or casual gatherings. Combining ground meat, Velveeta, and spicy tomatoes, it offers bold flavors with a creamy texture. Ideal for serving with large corn chips, it’s an easy, crowd-pleasing appetizer for game days or casual get-togethers.

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Ingredients

  • 1 lb. ground beef or sausage
  • 1 lb. Velveeta
  • 1 c. Ro-Tel chili tomatoes
  • salt
  • pepper
  • garlic salt

Instructions

  1. Brown the ground beef or sausage and drain excess fat.
  2. Transfer the cooked meat into a crock-pot.
  3. Add all other ingredients except the cheese into the crock-pot.
  4. Cut Velveeta cheese into chunks and drop into the pot.
  5. Cook on low until the cheese is melted and the mixture is heated through.
  6. Serve with large corn chips.

Nutrition & Diet Analysis (per serving)

290 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 13.6g 17% DV
Carbs 27.5g 10% DV
Fiber 3.3g 12% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 11392.5mg 100% DV
Potassium 181.5mg 4% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg
Calcium 160.8mg 12% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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