Ms. Flo'S Soup
Ms. Flo's Soup is a hearty, comforting dish combining tender ground beef, flavorful vegetables, and savory chicken noodle soup. The addition of herbs and fresh vegetables creates a balanced, nourishing meal perfect for family dinners or casual gatherings, offering warmth and satisfying flavors in every spoonful.
Ingredients
Instructions
- Cook the Lipton chicken noodle soup according to package directions.
- Add frozen lima beans, carrots, celery, thyme, parsley flakes, chopped onion, and canned tomatoes. Cook for 10 minutes.
- Add ground beef, breaking it into small pieces.
- Cook for about 30 minutes until the meat and vegetables are done.
Tips & Substitutions
For a heartier soup, consider adding diced potatoes or any leftover vegetables you have on hand. Fresh herbs can enhance flavor; use fresh thyme or parsley instead of dried if available. If you prefer a vegetarian option, substitute ground beef with lentils or chickpeas to create a delicious, plant-based version of this soup.
Serving Suggestions
Serve Ms. Flo's Soup hot, garnished with fresh parsley for a pop of color. It pairs wonderfully with crusty bread or a side of Ranch Salad for a complete meal. For an extra layer of flavor, consider adding a sprinkle of grated Parmesan cheese on top before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm in a saucepan over medium heat until heated through, or use the microwave for a quick reheating option. For best results, add a splash of broth or water if the soup thickens too much while stored.
Nutrition & Diet Analysis (per serving)
Each serving of Ms. Flo'S Soup contains roughly 351 calories, with 15g protein, 36g carbohydrates, and 17g fat. It is an excellent source of vitamin A (100% of the Daily Value), protein (30% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 738mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh beans instead of frozen lima beans?
Yes, you can use fresh lima beans if you can find them. Just make sure to cook them beforehand until tender, as they will take longer than frozen ones. Fresh beans can add a delightful texture and flavor to the soup.
What can I substitute for canned tomatoes?
If you don’t have canned tomatoes, diced fresh tomatoes or even a jar of marinara sauce can work as a substitute. Just keep in mind that using marinara may add more seasoning, so adjust salt and herbs accordingly.
Is it possible to make this soup in a slow cooker?
Absolutely! To make this soup in a slow cooker, combine all the ingredients except for the ground beef and cook on low for 6-8 hours. Add the ground beef during the last hour of cooking to ensure it stays tender and flavorful.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).