Peanut Soup
Peanut Soup offers a rich, creamy flavor profile with the nutty sweetness of peanut butter complemented by savory beef broth and aromatic vegetables. Perfect for a comforting appetizer or light meal, it appeals to those who enjoy hearty, flavorful soups with a touch of crunch from chopped peanuts.
Ingredients
Instructions
- In the top of a double boiler, melt the margarine.
- Add the minced onion and chopped celery.
- Saute until tender.
- Place the mixture over boiling water.
- Add creamy peanut butter and flour; blend well.
- Stir in beef bouillon and lemon juice.
- Cook for 20 minutes, stirring occasionally.
- Garnish with chopped peanuts when serving.
Tips & Substitutions
For a smoother texture, blend the peanut butter with a small amount of beef bouillon before adding it to the mixture. If you prefer a vegetarian version, substitute the beef bouillon with vegetable broth. To enhance the flavor, consider adding a pinch of cayenne pepper or a dash of soy sauce. This soup can also be thickened by adding more flour if desired.
Serving Suggestions
Serve the peanut soup hot, garnished with chopped peanuts for added crunch. It pairs beautifully with crusty bread or a fresh salad, such as a Ranch Salad, for a complete meal. For a heartier option, consider serving it alongside rice or quinoa. This comforting dish is perfect for chilly evenings or as a starter for a cozy dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally to prevent sticking. You can also microwave it in short intervals, stirring in between, until heated through. If the soup thickens, add a splash of water or broth to achieve the desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Peanut Soup contains roughly 699 calories, with 12g protein, 24g carbohydrates, and 64g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1606mg per serving (70% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use natural peanut butter instead of creamy peanut butter?
Yes, you can use natural peanut butter, but be aware that it may result in a slightly different texture and flavor. Natural peanut butter tends to be less sweet and more oily, so you might need to adjust the amount used or add a bit more flour to achieve the desired consistency.
Is it possible to make this soup ahead of time?
Absolutely! This soup can be made ahead and stored in the refrigerator for up to three days. Just be sure to cool it completely before transferring it to an airtight container. Reheating is easy on the stove or in the microwave, just add a little broth or water if it thickens.
Can I freeze peanut soup?
Yes, you can freeze peanut soup. Allow it to cool completely, then transfer it to a freezer-safe container, leaving some space for expansion. It can be frozen for up to three months. Thaw in the refrigerator overnight before reheating, adding a bit of broth or water to restore its creamy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).