Skillet Meat Loaf
A hearty skillet meat loaf combining savory ground beef with onion soup mix and creamy sour cream, topped with tangy tomato soup. This comforting dish offers rich flavors and a satisfying texture, perfect for a family dinner or casual gathering, cooked effortlessly on the stovetop for a delicious, homemade meal.
Ingredients
Instructions
- Combine ground beef, onion soup mix, and sour cream in a bowl.
- Add bread crumbs or oatmeal if the mixture is too runny.
- Form the mixture into a loaf shape.
- Place the loaf in a skillet and cover with tomato soup.
- Cover the skillet and cook on medium heat for 50 minutes or until cooked through.
Tips & Substitutions
For a flavorful twist, consider adding diced bell peppers or shredded cheese to the meat mixture. If you don't have sour cream, Greek yogurt can be a great substitute. Adjust the consistency with bread crumbs or oatmeal as needed. To elevate the flavor, mix in some Worcestershire sauce or your favorite herbs. This dish is a great spin on traditional American recipes.
Serving Suggestions
Serve the skillet meat loaf with creamy mashed potatoes and steamed green beans for a comforting meal. A light salad can also complement the richness of the meat loaf. For a fun twist, try pairing it with Roommate'S Hodgepodge for a hearty dinner. Don't forget to drizzle some extra tomato soup on top for added flavor!
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and warm it in a skillet over medium heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave individual slices for about 1-2 minutes or until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Meat Loaf contains roughly 534 calories, with 32g protein, 21g carbohydrates, and 35g fat. It is an excellent source of protein (65% of the Daily Value) and iron (25% of the Daily Value), and a good source of potassium and vitamin C.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of beef?
Yes, ground turkey can be used as a leaner alternative to beef. Just be aware that turkey may require a little more moisture, so consider adding an extra tablespoon of sour cream or a splash of broth to keep the meatloaf juicy.
How do I know when the meatloaf is fully cooked?
To ensure the meatloaf is cooked through, check that it reaches an internal temperature of 160°F (70°C). You can use a meat thermometer for accuracy. The juices should run clear, and there should be no pink in the center.
Can I freeze the meatloaf after cooking?
Yes, you can freeze the cooked meatloaf. Wrap it tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm it in the oven until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).