Pull Apart Caramel Rolls

Prep: 240 min Cook: 30 min Cuisine: American

Pull apart caramel rolls feature soft bread dough layered with cinnamon, caramel, and pudding flavors, creating a sweet, gooey treat perfect for breakfast or sharing with friends.

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Ingredients

  • 2 loaves frozen bread dough
  • 3 tsp cinnamon
  • 1/2 cup melted butter
  • 1 cup brown sugar
  • 1 package vanilla pudding (large box, not instant)
  • 3 tsp milk

Instructions

  1. Thaw the frozen bread dough and grease a 9 x 13-inch pan.
  2. Tear the bread dough into pieces and place them in the prepared pan.
  3. Sprinkle cinnamon over the pieces of dough.
  4. Mix together melted butter, brown sugar, vanilla pudding, and milk to form a caramel mixture.
  5. Pour the caramel mixture over the bread dough pieces.
  6. Tear the second loaf of dough and layer it on top of the first layer, filling in empty spots as needed.
  7. Let the assembled rolls rise for four hours.
  8. Bake at 350°F (175°C) for 30 minutes.
  9. Cool for 15 minutes to allow the caramel to set.
  10. Flip the pan over onto a cookie sheet to serve.

Tips & Substitutions

For best results, allow the frozen bread dough to thaw in the refrigerator overnight. If you don't have vanilla pudding, you can substitute it with a similar flavor or even omit it for a simpler caramel. Feel free to add chopped nuts or chocolate chips between the layers for an extra treat. This recipe can also be adjusted for vegetarian recipes by ensuring all ingredients are plant-based.

Serving Suggestions

These pull apart caramel rolls are perfect for brunch or a cozy breakfast. Serve them warm, drizzled with extra caramel sauce or a dusting of powdered sugar. They pair wonderfully with a cup of coffee or tea. For a more indulgent treat, serve alongside Walnut Spice Kisses for a delightful dessert spread.

Storage & Reheating

Store any leftover caramel rolls in an airtight container at room temperature for up to two days. For longer storage, refrigerate for up to a week. To reheat, simply warm individual rolls in the microwave for 15-20 seconds or place them in a preheated oven at 350°F for about 10 minutes to regain their fresh-baked taste.

Nutrition & Diet Analysis (per serving)

Each serving of Pull Apart Caramel Rolls contains roughly 432 calories, with 5g protein, 65g carbohydrates, and 17g fat. It is an excellent source of iron (20% of the Daily Value) and calcium (20% of the Daily Value), and a good source of vitamin A.

432 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 17.3g 22% DV
Carbs 65.3g 24% DV
Fiber 0.7g 3% DV
Sugar 44.5g 89% DV

Electrolytes

Sodium 252.1mg 11% DV
Potassium 182.4mg 4% DV
Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 104.8mcg 12% DV
Vitamin C 8.5mg 9% DV
Vitamin D 0.9mcg 4% DV
Calcium 266mg 20% DV
Iron 3.5mg 20% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use homemade bread dough instead of frozen?

Yes, you can definitely use homemade bread dough! Just ensure it has risen properly before tearing it into pieces. The texture and flavor will be slightly different, but it can enhance the freshness of the rolls.

How can I make these rolls ahead of time?

To make these rolls ahead, prepare them up to the point of baking, cover the assembled rolls tightly with plastic wrap, and refrigerate overnight. In the morning, allow them to rise at room temperature for about an hour before baking as directed.

What if I don't have brown sugar?

If you don't have brown sugar, you can create a substitute by mixing white sugar with a little molasses. For every cup of brown sugar needed, mix 1 cup of white sugar with 1 tablespoon of molasses until well combined. This will mimic the flavor and moisture of brown sugar.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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