Pumpkin and Chive Cornbread

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Ingredients

  • 100 g plain flour
  • 175 g cornmeal or 175 g fine polenta
  • 1 tablespoon baking powder
  • 1 tablespoon caster sugar
  • 250 g coarse grated pumpkin
  • 4 tablespoons snipped chives
  • 12 teaspoon salt
  • 200 ml milk
  • 2 eggs, beaten
  • 2 tablespoons melted butter

Instructions

  1. Heat oven to 200C
  2. Generously grease a 20cm square, shallow tin.
  3. Mix cornmeal with flour, baking powder, sugar, pumpkin, chives and salt.
  4. Make a well in the middle and add the milk, eggs and butter; Stir to mix.
  5. Pour in tin and bake for 20 - 25 minutes until a skewer comes out clean.
  6. Rest in the tin for five minutes and then turn out onto a metal rack.

Nutrition & Diet Analysis (per serving)

818 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 31.9g 41% DV
Carbs 127g 46% DV
Fiber 10.3g 37% DV
Sugar 37.8g 76% DV

Electrolytes

Sodium 12569.8mg 100% DV
Potassium 1122.5mg 24% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 1111mcg 100% DV
Vitamin C 170mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 1849.5mg 100% DV
Iron 12.1mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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