Pumpkin Bread I

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Ingredients

  • 3 1/2 cups all-purpose flour
  • 2 teaspoons baking soda
  • 1 teaspoon salt
  • 1/2 teaspoon baking powder
  • 3 cups white sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon pumpkin pie spice
  • 1 cup applesauce
  • 4 eggs, lightly beaten
  • 1 (15 ounce) can pumpkin puree
  • 1/4 cup water
  • 1/2 cup chopped walnuts (optional)

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease three 7 1/2 x 3 1/2-inch loaf pans.
  2. In a large mixing bowl combine the flour, soda, salt, baking powder, sugar, cinnamon, and pumpkin pie spice. Stir well. Add applesauce, eggs, pumpkin, and water. Mix batter until well combined. Stir in nuts. Pour batter into prepared pans.
  3. Bake until tester inserted in the center of each loaf comes out clean, 50 to 60 minutes.

Nutrition & Diet Analysis (per serving)

633 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 21.7g 28% DV
Carbs 117.6g 43% DV
Fiber 19.7g 70% DV
Sugar 28.2g 56% DV

Electrolytes

Sodium 19274mg 100% DV
Potassium 568.3mg 12% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 23.3mcg 3% DV
Vitamin C 7.7mg 9% DV
Calcium 1985mg 100% DV
Iron 12.3mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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