Pumpkin Bread Loaf

Name: Pumpkin Bread Loaf
Yield: 4 servings
Ingredients: 1 1/2 c. sugar; 1/2 tsp. baking powder; 1 tsp. baking soda; 3/4 tsp. salt; 1/2 tsp. each: cloves, cinnamon and nutmeg; 1 2/3 c. flour; 1/2 c. salad oil; 1/2 c. cold water; 1 c. pumpkin; 2 eggs; 3/4 c. chopped walnuts

Vegetarian

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Ingredients

1 1/2 c. sugar ⓘ
1/2 tsp. baking powder ⓘ
1 tsp. baking soda ⓘ
3/4 tsp. salt ⓘ
1/2 tsp. each: cloves, cinnamon and nutmeg ⓘ
1 2/3 c. flour ⓘ
1/2 c. salad oil ⓘ
1/2 c. cold water ⓘ
1 c. pumpkin ⓘ
2 eggs ⓘ
3/4 c. chopped walnuts ⓘ

Instructions

Mix all ingredients by hand.
Bake in vegetable sprayed loaf pan 1 1/2 hours.
Cool in pan for approximately 1/2 hour.
Cool on rack until serving temperature.

Nutrition & Diet Analysis (per serving)

687 kcal 34% DV

Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV

Total Fat 42.6g 55% DV

Carbs 74g 27% DV

Fiber 5.2g 19% DV

Sugar 8g 16% DV

Electrolytes

Sodium 19554.5mg 100% DV

Potassium 443mg 9% DV

Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 210.5mcg 23% DV

Vitamin C 10.6mg 12% DV

Calcium 1640mg 100% DV

Iron 6.2mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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