Pumpkin Knot Rolls

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Ingredients

  • 2 packages (1/4 ounce each ) active dry yeast
  • 1 cup warm whole milk (110° to 115°)
  • 1/3 cup butter, softened
  • 1/2 cup sugar
  • 1 cup canned pumpkin
  • 3 large eggs, divided use
  • 1-1/2 teaspoons salt
  • 5-1/2 to 6 cups all-purpose flour
  • 1 tablespoon cold water
  • Sesame or poppy seeds, optional

Instructions

  1. In a bowl, dissolve yeast in warm milk. Add the butter, sugar, pumpkin, 2 eggs, salt and 3 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough. Turn onto a lightly floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  2. Punch dough down. Turn onto a lightly floured surface; divide in half. Shape each portion into 12 balls. Roll each ball into a 10-in. rope; tie into a knot and tuck ends under. Place 2 in. apart on greased
  3. . Cover and let rise until doubled, about 30 minutes.
  4. In a small bowl, beat water and remaining egg. Brush over rolls. Sprinkle with sesame or poppy seeds if desired. Bake at 350° for 15-17 minutes or until golden brown. Remove from pans to wire racks.

Nutrition & Diet Analysis (per serving)

718 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 32.2g 41% DV
Carbs 92.3g 34% DV
Fiber 10.6g 38% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 10049.2mg 100% DV
Potassium 623.8mg 13% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 257.3mcg 29% DV
Vitamin C 14.2mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 227.8mg 18% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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