Pumpkin Pie Ricotta

VegetarianDairy
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Ingredients

  • 1/4 cup canned pumpkin ⓘ
  • 1/4 cup ricotta cheese
  • 2 tablespoons matrix protein powder ⓘ
  • 1 teaspoon Splenda sugar substitute ⓘ
  • 1/4 teaspoon pumpkin pie spice ⓘ

Instructions

  1. Mix all together until smooth.
  2. Dig in!

Nutrition & Diet Analysis (per serving)

231 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 8.8g 11% DV
Carbs 26.7g 10% DV
Fiber 4.9g 18% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 163.3mg 7% DV
Potassium 482mg 10% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 490.3mcg 54% DV
Vitamin C 17.4mg 19% DV
Vitamin D 1.8mcg 9% DV
Calcium 528.5mg 41% DV
Iron 8.3mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

protein powder pumpkin pumpkin pie spice ricotta cheese

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