Bet'S Goulash
A hearty, flavorful goulash with tender ground beef, beans, tomatoes, and noodles, perfect for a comforting family meal with cheesy goodness and savory spices.
Ingredients
Instructions
- Brown the ground round meat in a pan and set aside.
- In the same pan, brown chopped onions.
- Add canned tomatoes and mash before adding.
- Pour in kidney beans, noodles, tomatoes and green chilies, and celery soup.
- Simmer the mixture for about 30 minutes.
- Add Worcestershire sauce and grated cheese last.
- Season with salt and pepper to taste.
- Remove from heat and cover until the cheese melts.
- Serve with garlic bread and tossed salad.
Tips & Substitutions
For added flavor, consider using lean ground turkey or chicken as a substitute for ground round. You can use fresh tomatoes instead of canned for a fresher taste, and if you want a bit more heat, add some chopped jalapeños or hot sauce. Make sure to adjust the cooking time for the noodles based on their type, as some may require shorter or longer cooking times compared to traditional noodles.
Serving Suggestions
Bet's Goulash pairs beautifully with garlic bread and a fresh tossed salad, making for a comforting and filling meal. You can also serve it with crusty bread or cornbread on the side. For a more substantial meal, consider adding a side of Make Ahead Mashed Potatoes to soak up the delicious goulash sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave individual portions or reheat in a saucepan over low heat, stirring occasionally until warmed through. For best results, add a splash of water or broth to prevent drying out during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Bet'S Goulash contains roughly 667 calories, with 41g protein, 79g carbohydrates, and 20g fat. It is an excellent source of protein (83% of the Daily Value), iron (42% of the Daily Value), and vitamin C (35% of the Daily Value). Note that it is relatively high in sodium, at 583mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this goulash vegetarian?
Yes, you can easily make this goulash vegetarian by substituting the ground round with plant-based meat alternatives or lentils. Additionally, ensure that the soup and beans are free from meat-based ingredients to keep the dish completely vegetarian.
How can I make this goulash spicier?
To add some heat to your goulash, consider incorporating diced jalapeños, red pepper flakes, or a dash of hot sauce into the mix. You can also use spicy sausage instead of ground beef for a more flavorful kick.
Can I freeze leftovers of this goulash?
Yes, this goulash freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).