Pupu Meatballs

Prep: 10 min Cook: 8 min Cuisine: American

Savory ham and pork meatballs with a sweet‑savory dip, perfect for party snacks or a playful appetizer.

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Ingredients

  • 1 lb. ground cooked ham
  • 1 lb. ground pork
  • 2 c. dry bread crumbs
  • 1 c. milk
  • 2 eggs, beaten
  • 1 tsp. salt

Instructions

  1. Combine ground cooked ham, ground pork, dry bread crumbs, milk, beaten eggs, and salt; mix well.

Tips & Substitutions

For added flavor, consider mixing in some minced garlic or chopped herbs like parsley or thyme. If you prefer a leaner option, substitute ground turkey for the pork. You can also use crushed crackers instead of bread crumbs for a different texture. Be sure to mix the ingredients just until combined; overmixing can lead to tough meatballs.

Serving Suggestions

These pupu meatballs make a great appetizer or party snack. Serve them with a sweet and sour dipping sauce or barbecue sauce for extra flavor. They also pair well with a fresh salad or roasted vegetables for a complete meal. For a cozy dinner, serve alongside mashed potatoes, which beautifully complement the savory flavors.

Storage & Reheating

Store leftover pupu meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Alternatively, you can microwave them on medium power for about 1-2 minutes, checking frequently.

Nutrition & Diet Analysis (per serving)

Each serving of Pupu Meatballs contains roughly 1061 calories, with 41g protein, 155g carbohydrates, and 31g fat. It is an excellent source of protein (81% of the Daily Value), iron (45% of the Daily Value), and calcium (44% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1431mg per serving (62% of the Daily Value).

1061 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 40.6g 81% DV
Total Fat 30.8g 39% DV
Carbs 155.4g 56% DV
Fiber 1.4g 5% DV
Sugar 29.4g 59% DV

Electrolytes

Sodium 1430.6mg 62% DV
Potassium 1259.6mg 27% DV
Cholesterol 377.5mg 100% DV

Vitamins & Minerals

Vitamin A 188.3mcg 21% DV
Vitamin C 10.4mg 12% DV
Vitamin D 1.6mcg 8% DV
Calcium 572.7mg 44% DV
Iron 8.1mg 45% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat for this recipe?

Absolutely! You can experiment with different meats such as ground beef or a combination of ground turkey and chicken. Just keep in mind that the flavor and texture may vary slightly depending on your choice.

How can I make these meatballs gluten-free?

To make the pupu meatballs gluten-free, substitute the dry bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. Ensure that all other ingredients, like the ham and pork, are also gluten-free to avoid cross-contamination.

Can I prepare these meatballs ahead of time?

Yes, you can prepare the meatball mixture a day in advance and store it in the refrigerator. When you're ready to cook, simply shape them into balls and bake or fry them as directed. This can save time when hosting or during busy weeks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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