Ginger Chops

Prep: 10 min Cook: 30 min Cuisine: American

Crunchy, savory pork chops coated with Italian breadcrumbs, baked to golden perfection—perfect for a quick weeknight dinner that delivers hearty flavor and satisfying texture.

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Ingredients

  • thin breakfast pork chops
  • 1 egg, beaten
  • Italian bread crumbs

Instructions

  1. Dip each pork chop in beaten egg, coating both sides.
  2. Press bread crumbs onto the egg-coated chops to adhere.
  3. Arrange chops on a baking rack and bake at 350°F for 30 to 45 minutes, turning once halfway through.

Tips & Substitutions

For the best flavor, consider marinating the pork chops in a mixture of soy sauce, ginger, and garlic for a few hours before coating them. If you don't have Italian bread crumbs, you can make your own by blending plain breadcrumbs with Italian seasoning. Ensure the chops are thin for even cooking; thicker cuts may require longer baking time. This recipe also works well with other proteins, making it versatile for different meals.

Serving Suggestions

Serve the ginger chops alongside a fresh salad or roasted vegetables for a balanced meal. They pair wonderfully with mashed potatoes or can be served over a bed of rice for a heartier option. Consider a tangy dipping sauce on the side for added flavor. These chops could also complement dishes like Yummie Ham Pie for a delightful spread.

Storage & Reheating

Store any leftover ginger chops in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until warmed through, helping to maintain their crispy texture. You can also microwave them, but be cautious not to overheat, as this can make them tough.

Nutrition & Diet Analysis (per serving)

Each serving of Ginger Chops contains roughly 55 calories, with 1g protein, 10g carbohydrates, and 1g fat.

55 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 1g 1% DV
Carbs 10.4g 4% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 35.8mg 2% DV
Potassium 72.9mg 2% DV
Cholesterol 33.2mg 11% DV

Vitamins & Minerals

Vitamin A 7.9mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 28.6mg 2% DV
Iron 0.3mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken instead of pork chops for this recipe?

Yes, you can substitute chicken breasts or thighs for the pork chops. Just ensure they are pounded to an even thickness for consistent cooking. The baking time may be slightly less for chicken, so check for doneness around 25-30 minutes.

What can I serve with ginger chops?

Ginger chops are versatile and pair well with several sides. Consider serving them with roasted garlic mashed potatoes or a fresh green salad. They also go nicely with a side of steamed broccoli or a quinoa salad for a nutritious meal.

Can I freeze the ginger chops?

Yes, you can freeze the cooked ginger chops. Allow them to cool completely, then wrap them tightly in plastic wrap and place them in a freezer-safe bag. They can be stored for up to three months. Thaw in the refrigerator before reheating to maintain texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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