Ham It Up Dip

Name: Ham It Up Dip
Prep time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 1/2 c. nonfat mayo; 1/3 c. evaporated milk; 1 Tbsp. lemon juice; 1 Tbsp. chili sauce; 1 tsp. vinegar; 1 (4 1/2 oz.) can deviled ham

Pork Dairy

Prep: 5 min Serves: 2 Cuisine: American

A creamy, tangy dip blending savory ham with zesty lemon, chili, and a hint of vinegar—perfect for veggie sticks, crackers, or a quick party appetizer.

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Ingredients

1/2 c. nonfat mayo ⓘ
1/3 c. evaporated milk ⓘ
1 Tbsp. lemon juice ⓘ
1 Tbsp. chili sauce
1 tsp. vinegar ⓘ
1 (4 1/2 oz.) can deviled ham ⓘ

Instructions

Combine all ingredients in a medium bowl.
Mix well.
Refrigerate several hours before serving.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV

Total Fat 7.5g 10% DV

Carbs 25.9g 9% DV

Fiber 0.6g 2% DV

Sugar 16.2g 32% DV

Electrolytes

Sodium 349mg 15% DV

Potassium 334mg 7% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 54.3mcg 6% DV

Vitamin C 20.9mg 23% DV

Vitamin D 0.7mcg 4% DV

Calcium 127mg 10% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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